Calories in Pie, chocolate creme, commercially prepared
Generic food Bread and Baked Goods
Pie, chocolate creme, commercially prepared contains 353 kcal per 100 g. A typical serving of 1 oz (28.4 g) provides about 100 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for baked products on FoodFactly (365 kcal per 100 g).
100 g provides 13% of the Daily Value for copper, 11% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).
The data comes from USDA FoodData Central: SR Legacy.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 353 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 12.4 g | 62% |
| Trans fat L | 2.5 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 266 mg | 12% |
| Total carbohydrates C | 38.4 g | 14% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 27.4 g | |
| Protein L | 4.2 g | 8% |
| Vitamin A C | 46 µg | 5% |
| Vitamin C C | 0 mg | 0% |
| Vitamin D C | 0.1 µg | 0.5% |
| Vitamin E C | 1.1 mg | 7% |
| Vitamin K C | 9.5 µg | 8% |
| Thiamin (B1) C | 0.087 mg | 7% |
| Riboflavin (B2) C | 0.14 mg | 11% |
| Niacin (B3) C | 0.61 mg | 4% |
| Pantothenic acid (B5) C | 0.23 mg | 5% |
| Vitamin B6 ? | 0.02 mg | 1% |
| Folate (B9) C | 28 µg | 7% |
| Vitamin B12 C | 0.12 µg | 5% |
| Choline C | 17.9 mg | 3% |
| Calcium L | 66 mg | 5% |
| Iron L | 1.5 mg | 8% |
| Magnesium C | 19 mg | 5% |
| Phosphorus C | 79 mg | 6% |
| Potassium C | 161 mg | 3% |
| Zinc C | 0.44 mg | 4% |
| Copper C | 0.12 mg | 13% |
| Manganese C | 0.16 mg | 7% |
| Selenium C | 6 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of baked products (median 6.7 g)
- Fiber0.8 gin the lowest quarter of baked products (median 2.4 g)
- Sugars27.4 gabove the median for baked products (median 9.5 g)
- Fat22.4 gin the top quarter of baked products (median 11 g)
- Saturated fat12.4 gin the top quarter of baked products (median 2.6 g)
- Sodium266 mgin the lowest quarter of baked products (median 433 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water33.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat C | 7.3 g |
|---|---|
| Polyunsaturated fat C | 1.1 g |
Individual fatty acids (30)
| EPA (omega-3, 20:5 n-3) C | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) C | 0 g |
| Linoleic acid (omega-6, 18:2) C | 1 g |
| SFA 4:0 C | 0.24 g |
| SFA 6:0 C | 0.11 g |
| SFA 8:0 C | 0.25 g |
| SFA 10:0 C | 0.28 g |
| SFA 12:0 C | 1.2 g |
| SFA 14:0 C | 1.1 g |
| SFA 16:0 C | 5.6 g |
| SFA 18:0 C | 3.4 g |
| SFA 20:0 C | 0.097 g |
| MUFA 18:1 C | 7.3 g |
| PUFA 18:3 C | 0.085 g |
| PUFA 20:4 C | 0.003 g |
| SFA 22:0 C | 0.097 g |
| MUFA 14:1 C | 0.013 g |
| MUFA 16:1 C | 0.042 g |
| PUFA 18:4 C | 0 g |
| MUFA 20:1 C | 0.002 g |
| MUFA 22:1 C | 0 g |
| PUFA 22:5 n-3 (DPA) C | 0 g |
| SFA 15:0 C | 0.047 g |
| SFA 17:0 C | 0.057 g |
| SFA 24:0 C | 0 g |
| PUFA 20:2 n-6 c,c C | 0 g |
| MUFA 17:1 C | 0 g |
| PUFA 20:3 C | 0 g |
| SFA 13:0 C | 0 g |
| MUFA 15:1 C | 0 g |
Carotenoids (7)
| Beta-carotene C | 10 µg |
|---|---|
| Lycopene C | 0 µg |
| Lutein + zeaxanthin C | 8 µg |
| Retinol C | 45 µg |
| Carotene, alpha C | 0 µg |
| Vitamin D (D2 + D3), International Units C | 3 IU |
| Cryptoxanthin, beta C | 0 µg |
Other components (11)
| Water C | 33.9 g |
|---|---|
| Alcohol ? | 0 g |
| Caffeine C | 0 mg |
| Ash C | 1.1 g |
| Theobromine C | 56 mg |
| Energy C | 1,477 kJ |
| Vitamin A, IU L | 166 IU |
| Folic acid C | 13 µg |
| Folate, food C | 6 µg |
| Vitamin E, added C | 0 mg |
| Vitamin B-12, added C | 0 µg |
Other forms of Pie
Raw, cooked, dried and processed versions are separate records with their own measured values.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pie, Dutch Apple, Commercially Prepared | 290 | 2.2 g | 44.5 g | 11.5 g |
| Pie, banana cream, prepared from recipe | 269 | 4.4 g | 32.9 g | 13.6 g |
| Pie, blueberry, commercially prepared | 232 | 1.8 g | 34.9 g | 10 g |
| Pie, blueberry, prepared from recipe | 245 | 2.7 g | 33.5 g | 11.9 g |
| Pie, cherry, commercially prepared | 260 | 2 g | 39.8 g | 11 g |
| Pie, cherry, prepared from recipe | 270 | 2.8 g | 38.5 g | 12.2 g |
| Pie, coconut custard, commercially prepared | 260 | 5.9 g | 30.2 g | 13.2 g |
| Pie, egg custard, commercially prepared | 210 | 5.5 g | 20.8 g | 11.6 g |
| Pie, fried pies, fruit Cooked | 316 | 3 g | 42.6 g | 16.1 g |
| Pie, lemon meringue, commercially prepared | 268 | 1.5 g | 47.2 g | 8.7 g |
| Pie, pecan, prepared from recipe | 412 | 4.9 g | 52.2 g | 22.2 g |
| Pie, pumpkin, commercially prepared | 243 | 3.9 g | 34.8 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Foods with a similar nutritional profile
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Danish pastry, fruit, enriched (includes apple, cinnamon, raisin, lemon, raspberry, strawberry) | 371 | 5.4 g | 47.8 g | 18.5 g |
| Cream puff, eclair, custard or cream filled, iced | 334 | 4.4 g | 37.4 g | 18.5 g |
| Doughnuts, yeast-leavened, with jelly filling | 340 | 5.9 g | 39 g | 18.7 g |
| Doughnuts, yeast-leavened, glazed, enriched (includes honey buns) | 421 | 6.1 g | 47.9 g | 22.7 g |
| Bread, salvadoran sweet cheese (quesadilla salvadorena) | 374 | 7.1 g | 47.8 g | 17.1 g |
| Cinnamon buns, frosted (includes honey buns) | 452 | 4.5 g | 48.6 g | 26.6 g |
| Cake, cheesecake, commercially prepared | 321 | 5.5 g | 25.5 g | 22.5 g |
| Doughnuts, cake-type, plain, chocolate-coated or frosted | 452 | 4.9 g | 51.3 g | 25.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in pie?
100 g of pie has 353 kcal. 1 oz (28.4 g): about 100 kcal. 1 piece, 1/4 of 6" pie (99 g): about 349 kcal. 1 piece, 1/6 of 8" pie (113 g): about 399 kcal.
How much protein is in pie?
Pie contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in 1 oz (28.4 g). About 4% of its calories come from protein. Compared with other baked products, that is in the lowest quarter (median 6.7 g).
How many carbs are in pie?
Pie has 38.4 g of total carbohydrates per 100 g, including 0.8 g of fiber and 27.4 g of sugars.
How much fat is in pie?
Pie contains 22.4 g of fat per 100 g, of which 12.4 g is saturated (62% of the Daily Value).
What vitamins and minerals does pie contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (13% DV), selenium (11% DV) and Riboflavin (B2) (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in pie?
100 g contains 266 mg of sodium, 12% of the 2,300 mg Daily Value.
Does pie have the same nutrition not specified and cooked?
No. Per 100 g, pie, chocolate creme, commercially prepared has 353 kcal, while pie, fried pies, fruit has 316 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.
Where does this nutrition data come from?
From USDA FoodData Central: SR Legacy, record dated April 1, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: SR Legacy, record 175014. License: CC0 1.0 (U.S. public domain). Source record dated April 1, 2019. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.