Peppered Steak Slice
Packaged product Meals and Dishes Ginsters
Peppered Steak Slice contains 281 kcal per 100 g. A serving, 170 g (170 g) provides about 478 kcal.
Roughly 56% of its calories come from fat, with 31% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (273 kcal per 100 g).
100 g provides 961,677% of the Daily Value for copper, 44% of the Daily Value for zinc and 35% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 17.5 g | 22% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 40.3 mg | 13% |
| Sodium L | 304 mg | 13% |
| Total carbohydrates L | 21.5 g | 8% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 9.1 µg | 1% |
| Vitamin C L | 0.51 mg | 0.6% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.17 mg | 14% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 2.8 mg | 18% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0.85 µg | 35% |
| Calcium L | 19 mg | 1% |
| Iron L | 3 mg | 17% |
| Magnesium L | 22.4 mg | 5% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 233 mg | 5% |
| Zinc L | 4.9 mg | 44% |
| Copper L | 8,655 mg | 961,677% |
| Manganese L | 0.32 mg | 14% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 19.4 µg | 13% |
| Chloride L | 692 mg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 31%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gabove the median for meals and dishes (median 7.6 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.5 g)
- Sugars1.2 gin the lowest quarter of meals and dishes (median 2.1 g)
- Fat17.5 gabove the median for meals and dishes (median 16.3 g)
- Saturated fat8 gbelow the median for meals and dishes (median 9.3 g)
- Sodium304 mgin the lowest quarter of meals and dishes (median 392 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water46.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Sugars and starch (1)
| Starch L | 7.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.1 g |
| Linoleic acid (omega-6, 18:2) L | 1.8 g |
Carotenoids (1)
| Beta-carotene L | 20.5 µg |
|---|
Other components (2)
| Water L | 46.4 g |
|---|---|
| Alcohol L | 0.002 g |
Product details
- Brand
- Ginsters
- Barcode
- 5010718306207
- Quantity
- 170 g
- Label serving
- 170 g
- Category
- Puff pastry meals
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
British Beef 24%, _Wheat_ Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oil (Palm, Rapeseed), Potatoes, Onions, Single Cream (_Milk_), Cornflour, Salt, _Egg_, _Milk_, Yeast Extract, Tapioca Starch, Pepper, Beef Stock, Garlic Purée, _Mustard_, Spirit Vinegar, Lemon Juice Concentrate, Beef Fat
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoOnionCreamSaltEggMilkYeastGarlicVinegarPalm oilRapeseed (canola) oil
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|---|---|---|---|---|
| Feuilleté croustillant saumon Toupargel | 281 | 7.5 g | 21.6 g | 17.9 g |
| 4 Feuilletés épinards chèvrepâte pur beurre Auchan | 280 | 6.9 g | 23 g | 18 g |
| Feuillantine Comtoise gourmande au Comté AOP Tempé | 280 | 12 g | 24 g | 15 g |
| Feuilletés Saumon - Pizza - Jambon - Fromages Casino | 280 | 5.1 g | 29 g | 16 g |
| steak slices with a puff pastry Marks & Spencer | 283 | 10.6 g | 18.7 g | 17.8 g |
| 4 feuilletes lorrains Thiriet | 284 | 9.6 g | 19 g | 19 g |
| Feuilletés tomate mozarella Marque Repère | 284 | 8.7 g | 23 g | 17 g |
| Pate lorrain E.Leclerc | 285 | 15.4 g | 14.7 g | 17.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peppered Steak Slice?
100 g of Peppered Steak Slice has 281 kcal. Serving, 170 g (170 g): about 478 kcal.
How much protein is in Peppered Steak Slice?
Peppered Steak Slice contains 8.9 g of protein per 100 g (18% of the 50 g Daily Value), or 15.1 g in serving, 170 g (170 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.6 g).
How many carbs are in Peppered Steak Slice?
Peppered Steak Slice has 21.5 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peppered Steak Slice?
Peppered Steak Slice contains 17.5 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Peppered Steak Slice contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (961,677% DV), zinc (44% DV), Vitamin B12 (35% DV), chloride (30% DV) and Niacin (B3) (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Peppered Steak Slice?
100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010718306207. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.