Peanut pad thai noodles
Packaged product Grains and Pasta M&S Eat Well
Peanut pad thai noodles contains 179 kcal per 100 g. A serving, 1 serving, 138 g (138 g) provides about 247 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 1,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 4 g | |
| Added sugars L | 2.4 g | 5% |
| Protein L | 3.7 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.7 gin the lowest quarter of grains and pasta (median 10.7 g)
- Fiber2.3 gbelow the median for grains and pasta (median 3 g)
- Sugars4 gin the top quarter of grains and pasta (median 2.6 g)
- Fat2.9 gabove the median for grains and pasta (median 2.4 g)
- Saturated fat0.6 gabove the median for grains and pasta (median 0.5 g)
- Sodium400 mgabove the median for grains and pasta (median 95 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Eat Well
- Barcode
- 00943420
- Quantity
- 275 g
- Label serving
- 1 serving (138 g)
- Category
- Noodles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice Noodles (81%) (Water , Rice Flour), Peanuts (3.5%), Sugar , Ginger Purée, Vegetable Oil,. (Sunflower/Rapeseed), Lime Juice , Anchovy Extract (Fish), Garlic Purée, Red Chilli Purée , Salt, Coriander, Lime Zest, White Wine Vinegar, Cornflour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Simply asia, noodle bowl, spicy mongolian Simply Asia | 179 | 4.2 g | 36.2 g | 2.1 g |
| Ramen Noodles Orient Gourmet | 179 | 6.6 g | 36 g | 0.5 g |
| Noodles Mercadona | 179 | 6.5 g | 32 g | 2.4 g |
| Stir Fry Lentil Noodles Marks & Spencers | 179 | 9.4 g | 26.6 g | 3.4 g |
| Chilli egg noodles By sainsbury's | 179 | 6.8 g | 34.3 g | 1.2 g |
| Quick cook medium noodles Sainsbury's | 179 | 6.5 g | 32 g | 2.4 g |
| Изделия кулинарные на основе макаронных изделий: Рисовая лапша под китайским соусом кисло-сладкий с кунжутом WOK Sen Soy | 180 | 3.5 g | 38 g | 1.8 g |
| ก๋วยเตี๋ยวเส้นปลา Taro | 180 | 9 g | 36 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00943420. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.