Peanut Cookies
Packaged product Sweets and Desserts Hellema
Peanut Cookies contains 531 kcal per 100 g.
Roughly 50% of its calories come from fat, with 42% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 15,969 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 9 g | 45% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 26 g | |
| Added sugars L | 23.9 g | 48% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 42%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of sweets and desserts (median 6.5 g)
- Sugars26 gbelow the median for sweets and desserts (median 26.8 g)
- Fat29 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium176 mgbelow the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour, 25% peanuts, sugar, vegetable oil and fat (palm oil, rapeseed oil, coconut fat, palm kernel oil, sunflower oil), milk protein, barn egg, salt, raising agents (glucona delta lacton, sodium bicarbonate), invert sugar syrup, dextrose, flavouring, allergen information: contains: peanuts, gluten (wheat), milk and egg, may contain hazelnuts, almonds, oat, barley, rye and spelt, keep cool and dry, produced by:/prodotto da:/fabriqué par:/ produceret af:/producerat av: hellema-hallum b,v, p,o, box 3, 9074 zl hallum, holland www,hellema,com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPeanutSugarEggSaltMilkPalm oilRapeseed (canola) oilSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Cookies Twin Dragon | 531 | 6.3 g | 56.2 g | 31.2 g |
| Treats big cookies Maryland | 531 | 5.1 g | 61.2 g | 29 g |
| Vanille Florbú | 531 | 4.3 g | 62 g | 29 g |
| Chocolate Chunk Shortbread Rounds Specially Selected | 531 | 5.6 g | 59 g | 30 g |
| Les Galettes d'Annette Pur Beurre La Mère Poulard | 531 | 4.9 g | 62 g | 29 g |
| Dark chocolate coated macadamia nut biscuits Fortnum & Mason | 531 | 5.5 g | 44.3 g | 35.1 g |
| Cookies almond chocolate Naten | 531 | 7 g | 55 g | 30 g |
| Schoko-Butterkeks weiße Schokolade K-Classic | 531 | 5.7 g | 61 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Peanut Cookies?
100 g of Peanut Cookies has 531 kcal.
Is Peanut Cookies high in protein?
Peanut Cookies contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 6.5 g).
How many carbs are in Peanut Cookies?
Peanut Cookies has 55 g of total carbohydrates per 100 g, including 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Peanut Cookies?
Peanut Cookies contains 29 g of fat per 100 g, of which 9 g is saturated (45% of the Daily Value).
How much sodium is in Peanut Cookies?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710508770863. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.