Peanut Butter High Protein Granola
Packaged product Grains and Pasta KIND
Peanut Butter High Protein Granola contains 433 kcal per 100 g. A serving, 0.667 cup, 60 g (60 g) provides about 260 kcal.
Roughly 41% of its calories come from fat, with 38% from carbohydrates and 21% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (444 kcal per 100 g).
100 g provides 19% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 4.2 g | 21% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 383 mg | 17% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Choline L | 0 mg | 0% |
| Calcium L | 117 mg | 9% |
| Iron L | 3.3 mg | 19% |
| Potassium L | 375 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 38%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of grains and pasta (median 9.5 g)
- Fat21.7 gin the top quarter of grains and pasta (median 16 g)
- Protein per 100 kcal5.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 11.7 g |
|---|---|
| Polyunsaturated fat L | 5 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- KIND
- Barcode
- 0602652675782
- Quantity
- 60 g
- Label serving
- 0.667 cup (60 g)
- Category
- Crunchy cereal clusters
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Peanuts, oats, soy protein isolate crisp, chicory root fiber, date powder, tapioca fiber, allulose, soy protein isolate powder, peanut oil, natural flavor, salt, monk fruit extract, Vitamin E (mixed tocopherols).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Granola Purely Elizabeth | 433 | 10 g | 60 g | 20 g |
| Coconut carmel granola clusters Girl Scout Cookies | 433 | 6.7 g | 60 g | 20 g |
| Peanut butter cookie granola recipe no. 37 Purely Elizabeth | 433 | 10 g | 60 g | 20 g |
| Hafer Crunchy mit Weizenflocken Alnatura | 433 | 10 g | 73 g | 13 g |
| Le croustillant chocolat noir & fruits rouges Bjorg | 434 | 10 g | 62 g | 14 g |
| Granola oats & Honey Kroger | 435 | 9.7 g | 75.8 g | 11.3 g |
| Salted Almond Honey granola Trader Joe's | 435 | 9.7 g | 69.4 g | 14.5 g |
| Hafer Crunchy Oat Bohlsener Mühle | 436 | 11 g | 65 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0602652675782. License: ODbL 1.0 (Open Food Facts). Source record dated October 29, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.