Peanut Butter High Protein Baked Bar
Packaged product Snacks FITCRUNCH
Peanut Butter High Protein Baked Bar contains 432 kcal per 100 g. A serving, 1 bar, 88 g (88 g) provides about 380 kcal.
Roughly 39% of its calories come from fat, with 32% from protein and 29% from carbohydrates (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 9.1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 34 mg | 11% |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 6.8 g | |
| Added sugars L | 5.6 g | 11% |
| Protein L | 34.1 g | 68% |
| Vitamin A L | 82 µg | 9% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 91 mg | 7% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 114 mg | 2% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 29%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.1 gin the top quarter of snacks (median 7.5 g)
- Fiber2.3 gin the lowest quarter of snacks (median 4 g)
- Sugars6.8 gabove the median for snacks (median 4.5 g)
- Fat18.2 gbelow the median for snacks (median 20.9 g)
- Saturated fat9.1 gin the top quarter of snacks (median 3.6 g)
- Sodium557 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal7.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.8 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Caffeine L | 0 mg |
|---|---|
| Total sugar alcohols L | 18 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 432 kcal | 432 kcal |
| Protein | 34.1 g | 34.1 g |
| Carbohydrates | 30.7 g | 30.7 g |
| Fat | 18.2 g | 18.2 g |
| Fiber | 2.3 g | 2.3 g |
| Sugars | 6.8 g | 6.8 g |
| Sodium | 557 mg | 557 mg |
Product details
Ingredients
Proprietary fortifx protein blend (whey protein isolate, whey protein concentrate), soy protein isolate, peanuts, vegetable glycerin, vegetable oils (palm and palm kernel), sugar, sorbitol, gelatin, palm oil, brown rice flour, maltitol, and water. contains 2% or less of the following: corn syrup, cocoa (processed with alkali), salt, sunflower oil, monoglycerides, dextrose, maltodextrin, caramel color, vanilla, sodium caseinate, propylene glycol monoesters, soy lecithin, natural flavors, tapioca starch, sucralose, acetylated monoglycerides, mono and diglycerides, natural tocopherols, beta-carotene, vitamin a palmitate, citric acid, whey, potassium sorbate, silicon dioxide, almonds, and baking soda.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Shiitake Crisps Founding Farmers | 432 | 10.7 g | 75 g | 10.7 g |
| Kettle Popcorn Coburns | 432 | 5.4 g | 67.6 g | 16.2 g |
| Choc Chip Health Bar Mayvers | 432 | 17.2 g | 42 g | 24.2 g |
| Caramel Chocolate Nut Roll Atkins | 432 | 15.9 g | 43.2 g | 29.6 g |
| Sun Snack Sun Snack | 432 | 9.1 g | 50.8 g | 20.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0839138002521. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2628337. License: CC0 1.0 (U.S. public domain). Source record dated June 7, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.