Peanut Butter Chocolate

Packaged product Sweets and Desserts Chex Mix

Peanut Butter Chocolate contains 438 kcal per 100 g. A serving, 1 bar, 32 g (32 g) provides about 140 kcal.

Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 43% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Peanut Butter Chocolate by Chex Mix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
438kcal per 100 g
6.3 gprotein
71.9 gcarbohydrates
12.5 gfat
140kcal in serving, 1 bar, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 12.5 g 16%
Saturated fat L 7.8 g 39%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 297 mg 13%
Total carbohydrates L 71.9 g 26%
Dietary fiber L 3.1 g 11%
Total sugars L 31.2 g
Added sugars L 28.1 g 56%
Protein L 6.3 g 13%
Vitamin D L 0 µg0%
Calcium L 562 mg43%
Iron L 1.6 mg9%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 68%Fat: 26%438kcal / 100 g
  • Protein 6%
  • Carbohydrates 68%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium43%Iron9%Vitamin D0%Potassium0%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.9 g)
  • Fiber3.1 gabove the median for sweets and desserts (median 2 g)
  • Sugars31.2 gabove the median for sweets and desserts (median 20.8 g)
  • Fat12.5 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat7.8 gabove the median for sweets and desserts (median 5.4 g)
  • Sodium297 mgabove the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 6.3 g6.3 g
Carbohydrates 71.9 g71.9 g
Fat 12.5 g12.5 g
Fiber 3.1 g3.1 g
Sugars 31.3 g31.2 g
Sodium 297 mg297 mg

Product details

Brand
Chex Mix
Barcode
0016000308114
Label serving
1 bar (32 g)
Category
Sweets and Desserts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chocolate flavored coating (sugar, fractioned palm kernel oil, nonfat milk, cocoa processed, with alkali , soy lecithin, natural flavor,) corn syrup, corn chex cereal(corn meal sugar, palm oil, salt, baking soda, corn flour), crisp rice, ( rice flour, barley malt extract, sugar, salt, refiners syrup), pretzels (enriched flour, wheat flour, niacin, iron, thiamin monoitrate, riboflavin, folic acid, malt , salt, soybean oil) highfructose corn syrup, fructose, peanut butter flavored chips (sugar, fractionated palm kernel oil, partially defatted peanut flour, whey, nonfat dry milk, peanut butter, salt, soy lecithin, lactose, sulfiting agents, peanuts) sugar glycerin, peanut butter, (peanuts, salt) canola oil. contains 2% or less of: calcium carbonate, peanut flour, maltodexium, sorbitol, peanut oil, salt, natural and artificial flavor, gelatin

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutRapeseed (canola) oilSaltSugarMilkPalm oilRiceWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2741220. License: CC0 1.0 (U.S. public domain). Source record dated July 13, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0016000308114. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 7, 2026.

Last updated: . Source description: "PEANUT BUTTER CHOCOLATE". Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Chocolate?

100 g of Peanut Butter Chocolate has 438 kcal. Serving, 1 bar, 32 g (32 g): about 140 kcal.

How much protein is in Peanut Butter Chocolate?

Peanut Butter Chocolate contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 1 bar, 32 g (32 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.9 g).

How many carbs are in Peanut Butter Chocolate?

Peanut Butter Chocolate has 71.9 g of total carbohydrates per 100 g, including 3.1 g of fiber and 31.2 g of sugars.

How much fat is in Peanut Butter Chocolate?

Peanut Butter Chocolate contains 12.5 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).

What vitamins and minerals does Peanut Butter Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (43% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Chocolate?

100 g contains 297 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.