Peanut Butter Bars

Packaged product Sweets and Desserts Wal-Mart Stores Inc.

Peanut Butter Bars contains 510 kcal per 100 g. A serving, 1 bar, 51 g (51 g) provides about 260 kcal.

Roughly 58% of its calories come from fat, with 33% from carbohydrates and 9% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 388 kcal per 100 g across 10,137 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

510kcal per 100 g
11.8 gprotein
45.1 gcarbohydrates
35.3 gfat
260kcal in serving, 1 bar, 51 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 35.3 g 45%
Saturated fat L 13.7 g 69%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 314 mg 14%
Total carbohydrates L 45.1 g 16%
Dietary fiber L 3.9 g 14%
Total sugars L 31.4 g
Protein L 11.8 g 24%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 39 mg3%
Iron L 2.1 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 33%Fat: 58%510kcal / 100 g
  • Protein 9%
  • Carbohydrates 33%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein11.8 gin the top quarter of sweets and desserts (median 3 g)
  • Fiber3.9 gin the top quarter of sweets and desserts (median 0 g)
  • Sugars31.4 gin the lowest quarter of sweets and desserts (median 54 g)
  • Fat35.3 gin the top quarter of sweets and desserts (median 2 g)
  • Saturated fat13.7 gin the top quarter of sweets and desserts (median 2.3 g)
  • Sodium314 mgin the top quarter of sweets and desserts (median 52 mg)
  • Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 510 kcal510 kcal
Protein 11.8 g11.8 g
Carbohydrates 45.1 g45.1 g
Fat 35.3 g35.3 g
Fiber 3.9 g3.9 g
Sugars 31.4 g31.4 g
Sodium 314 mg314 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742111728
Label serving
1 BAR (51 g)
Category
Confectioneries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Peanut butter (peanuts, sugar, hydrogenated vegetable oils [rapeseed, cottonseed, and soybean oil], salt, molasses), confectionary coating (sugar, hydrogenated palm kernel oil, cocoa, whey powder, whole milk powder, skim milk powder, soy lecithin, artificial flavor), honey, peanut butter chips (partially defatted peanuts, sugar, partially hydrogenated vegetable oil [palm kernel and soybean oil], corn syrup solids, dextrose, reduced minerals whey, salt, artificial flavor, soy lecithin), peanut butter cups (sugar, palm kernel oil, partially defatted peanut flour, nonfat milk, cocoa (processed with alkali), peanut butter [peanuts, salt], hydrogenated palm oil, salt, soy lecithin, tbhq [preservative], citric acid [preservative]), graham crumbs (wheat flour, whole wheat flour, high fructose corn syrup, palm oil, sugar, sodium bicarbonate, salt, honey), corn syrup solids, hydrogenated coconut oil, soybean oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutHoneyCoconut oilSaltSugarMilkPalm oilWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504906. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742111728. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Peanut Butter Bars?

100 g of Peanut Butter Bars has 510 kcal. Serving, 1 bar, 51 g (51 g): about 260 kcal.

Is Peanut Butter Bars high in protein?

Peanut Butter Bars contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 6 g in serving, 1 bar, 51 g (51 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3 g).

How many carbs are in Peanut Butter Bars?

Peanut Butter Bars has 45.1 g of total carbohydrates per 100 g, including 3.9 g of fiber and 31.4 g of sugars.

How much fat is in Peanut Butter Bars?

Peanut Butter Bars contains 35.3 g of fat per 100 g, of which 13.7 g is saturated (69% of the Daily Value).

What vitamins and minerals does Peanut Butter Bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Peanut Butter Bars?

100 g contains 314 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.