Parmesan Garlic & Herb Pita Chips

Packaged product Bread and Baked Goods Stacy's

Parmesan Garlic & Herb Pita Chips contains 464 kcal per 100 g. A serving, about 9 chips, 28 g, 28 g (28 g) provides about 130 kcal.

Roughly 54% of its calories come from carbohydrates, with 34% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (453 kcal per 100 g).

100 g provides 20% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Parmesan Garlic & Herb Pita Chips by Stacy's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
14.3 gprotein
64.3 gcarbohydrates
17.9 gfat
130kcal in serving, about 9 chips, 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 929 mg 40%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 14.3 g 29%
Calcium L 89 mg7%
Iron L 3.6 mg20%
Potassium L 39 mg0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 54%Fat: 34%464kcal / 100 g
  • Protein 12%
  • Carbohydrates 54%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron20%Calcium7%Potassium0.8%

Nutritional insights

  • Protein14.3 gin the top quarter of bread and baked goods (median 10 g)
  • Fiber3.6 gabove the median for bread and baked goods (median 3.5 g)
  • Sugars3.6 gabove the median for bread and baked goods (median 3.1 g)
  • Fat17.9 gabove the median for bread and baked goods (median 16.7 g)
  • Saturated fat1.8 gbelow the median for bread and baked goods (median 2.9 g)
  • Sodium929 mgin the top quarter of bread and baked goods (median 720 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L12.5 g
Polyunsaturated fat L1.8 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 14.3 g14.3 g
Carbohydrates 64.3 g64.3 g
Fat 17.9 g17.9 g
Fiber 3.6 g3.6 g
Sugars 3.6 g3.6 g
Sodium 943 mg929 mg

Product details

Brand
Stacy's
Barcode
0028400096348
Quantity
18 oz
Label serving
about 9 chips (28 g) (28 g)
Category
Crackers (Appetizers)
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sunflower Oil and/or Canola Oil, Parmesan Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes), Sea Salt, and less than 2% of the following: Whole Wheat Flour, Organic Cane Sugar, Dried Garlic, Parmesan Cheese (Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Oat Fiber, Yeast, Parsley, Malted Barley Flour, Rosemary Extract (Antioxidant), and Ascorbic Acid (Antioxidant). CONTAINS MILK AND WHEAT INGREDIENTS.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilRapeseed (canola) oilSaltSugarGarlicOatsYeastMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1459338. License: CC0 1.0 (U.S. public domain). Source record dated January 24, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0028400096348. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Parmesan Garlic & Herb Pita Chips?

100 g of Parmesan Garlic & Herb Pita Chips has 464 kcal. Serving, about 9 chips, 28 g, 28 g (28 g): about 130 kcal.

Is Parmesan Garlic & Herb Pita Chips high in protein?

Parmesan Garlic & Herb Pita Chips contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, about 9 chips, 28 g, 28 g (28 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 10 g).

How many carbs are in Parmesan Garlic & Herb Pita Chips?

Parmesan Garlic & Herb Pita Chips has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in Parmesan Garlic & Herb Pita Chips?

Parmesan Garlic & Herb Pita Chips contains 17.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Parmesan Garlic & Herb Pita Chips contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Parmesan Garlic & Herb Pita Chips?

100 g contains 929 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.