Oven baked cheese & onion

Packaged product Bread and Baked Goods Walkers

Oven baked cheese & onion contains 512 kcal per 100 g. A serving, 1 bag, 25 g (25 g) provides about 128 kcal.

Roughly 53% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 25% of the Daily Value for Vitamin E and 11% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Oven baked cheese & onion by Walkers, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
512kcal per 100 g
6.8 gprotein
52 gcarbohydrates
29.6 gfat
128kcal in serving, 1 bag, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 512 kcal
Total fat L 29.6 g 38%
Saturated fat L 2.4 g 12%
Cholesterol L 5.8 mg 2%
Sodium L 1,160 mg 50%
Total carbohydrates L 52 g 19%
Dietary fiber L 4 g 14%
Total sugars L 2.8 g
Added sugars L 0.57 g 1%
Protein L 6.8 g 14%
Vitamin A L 14.7 µg2%
Vitamin C L 1.5 mg2%
Vitamin D L 0.019 µg0.1%
Vitamin E L 3.7 mg25%
Thiamin (B1) L 0.043 mg4%
Riboflavin (B2) L 0.039 mg3%
Niacin (B3) L 0.95 mg6%
Pantothenic acid (B5) L 0.32 mg6%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 18.3 µg5%
Vitamin B12 L 0.088 µg4%
Calcium L 45.3 mg3%
Iron L 0.25 mg1%
Magnesium L 11.6 mg3%
Phosphorus L 62.3 mg5%
Potassium L 194 mg4%
Zinc L 0.34 mg3%
Copper L 0.061 mg7%
Manganese L 0.17 mg7%
Selenium L 4.4 µg8%
Iodine L 9.4 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 41%Fat: 53%512kcal / 100 g
  • Protein 5%
  • Carbohydrates 41%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E25%Vitamin B611%Selenium8%Manganese7%Copper7%Pantothenic acid (B5)6%Iodine6%Niacin (B3)6%Phosphorus5%Folate (B9)5%

Nutritional insights

  • Protein6.8 gbelow the median for bread and baked goods (median 8.1 g)
  • Fiber4 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars2.8 gbelow the median for bread and baked goods (median 4 g)
  • Fat29.6 gin the top quarter of bread and baked goods (median 7.1 g)
  • Saturated fat2.4 gabove the median for bread and baked goods (median 1.6 g)
  • Sodium1,160 mgin the top quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
  • Water45.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L29.5 g
Carotenoids (1)
Beta-carotene L6.1 µg
Other components (2)
Water L45.1 g
Alcohol L0 g

Product details

Brand
Walkers
Barcode
5000328422633
Quantity
25 g
Label serving
1 bag (25 g)
Category
Bread and Baked Goods
Packaging
en:mixed-plastic-bag
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

potato flakes, starch, rapeseed oil, cheese & onion seasoning, sugar, emulsifier (sunflower lecithin), sunflower oil, colour (annatto). cheese & onion seasoning: whey permeate (from milk), salt, sugar, flavouring (contains milk), rice flour, onion powder, acidity regulators (citric acid, malic acid), whey protein (from milk), garlic powder, dried cheese (0,1%) (from milk), whey powder (from milk), colour (paprika extract). made in a factory that also handles: wheat, gluten, barley, soya beans, beans, celery, mustard.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilSugarSunflower oilSaltRiceOnionGarlicMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5000328422633. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Oven baked cheese & onion?

100 g of Oven baked cheese & onion has 512 kcal. Serving, 1 bag, 25 g (25 g): about 128 kcal.

How much protein is in Oven baked cheese & onion?

Oven baked cheese & onion contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.7 g in serving, 1 bag, 25 g (25 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Oven baked cheese & onion?

Oven baked cheese & onion has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Oven baked cheese & onion?

Oven baked cheese & onion contains 29.6 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).

What vitamins and minerals does Oven baked cheese & onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (25% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Oven baked cheese & onion?

100 g contains 1,160 mg of sodium, 50% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.