Organic Vegetarian Chili
Packaged product Soups and Sauces Panera Bread
Organic Vegetarian Chili contains 53 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 130 kcal.
Roughly 68% of its calories come from carbohydrates, with 18% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.
100 g provides 31% of the Daily Value for Vitamin A and 11% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 0.82 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 1.6 g | |
| Protein L | 2.5 g | 5% |
| Vitamin A L | 275 µg | 31% |
| Vitamin C L | 9.8 mg | 11% |
| Calcium L | 24 mg | 2% |
| Iron L | 0.73 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 68%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 2.4 g)
- Fiber2.9 gin the top quarter of soups and sauces (median 1 g)
- Sugars1.6 gbelow the median for soups and sauces (median 1.7 g)
- Fat0.82 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.41 g)
- Sodium192 mgin the lowest quarter of soups and sauces (median 314 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 918 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 53 kcal | 53 kcal |
| Protein | 2.5 g | 2.5 g |
| Carbohydrates | 9 g | 9 g |
| Fat | 0.82 g | 0.82 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 1.6 g | 1.6 g |
| Sodium | 192 mg | 192 mg |
Product details
- Brand
- Panera Bread
- Barcode
- 0077958790185
- Label serving
- 1 cup (245 g)
- Category
- Soups
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable stock* (water, vegetable base* [carrots*, tomatoes*, onions*, potatoes*, garlic*, sea salt, dextrose*, evaporated cane syrup*, canola oil*, spices*, turmeric*]), tomatoes* (crushed tomatoes*, tomato puree*, naturally derived citric acid), chickpeas* (chickpeas*, water, sea salt), kidney beans* (kidney beans*, water, sea salt, kombu seaweed), onions*, celery*, carrots*, red bell peppers*, black beans*, lentils*, contains 2% or less of: corn starch*, garlic*, canola oil*, lemon juice*, cilantro*, chili powder*, spices* and jalapeno peppers*.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoChickpeasOnionGarlicRapeseed (canola) oilSaltPotato
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Curry Potato & Vegetable Soup Pacific Foods | 53 | 1.2 g | 8.2 g | 1.6 g |
| Soup tomato and basil Morrisons | 53 | 1 g | 7.5 g | 1.9 g |
| Tomatensoep met Soepballetjes JUMBO | 53 | 1.7 g | 8 g | 1.4 g |
| Split Pea Soup Imagine | 53 | 2.9 g | 9.8 g | 0.2 g |
| Cream of Mushroom Soup Heinz | 53 | 1.8 g | 5.3 g | 2.8 g |
| leek & Potato Soup Covent Garden Soup Co | 53 | 1.7 g | 5.1 g | 2.8 g |
| Velouté de butternut à la crême U | 53 | 1.8 g | 8.4 g | 1 g |
| Velouté de carotte au lait de coco U | 53 | 1.1 g | 5.8 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1903054. License: CC0 1.0 (U.S. public domain). Source record dated September 9, 2019. Imported November 6, 2026.
- Open Food Facts, record 0077958790185. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.