Organic vanilla & almonds whole grain oat clusters
Packaged product Grains and Pasta Wegmans
Organic vanilla & almonds whole grain oat clusters contains 442 kcal per 100 g. A serving, 1 pouch, 43 g (43 g) provides about 190 kcal.
Roughly 64% of its calories come from carbohydrates, with 28% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 442 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 116 mg | 5% |
| Total carbohydrates L | 72.1 g | 26% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 25.6 g | |
| Added sugars L | 25.6 g | 51% |
| Protein L | 9.3 g | 19% |
| Calcium L | 47 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 233 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 64%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber7 gabove the median for grains and pasta (median 6.7 g)
- Sugars25.6 gin the top quarter of grains and pasta (median 13 g)
- Fat14 gin the top quarter of grains and pasta (median 5 g)
- Saturated fat1.2 gabove the median for grains and pasta (median 0.53 g)
- Sodium116 mgbelow the median for grains and pasta (median 225 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 442 kcal | 442 kcal |
| Protein | 9.3 g | 9.3 g |
| Carbohydrates | 69.8 g | 72.1 g |
| Fat | 14 g | 14 g |
| Fiber | 7 g | 7 g |
| Sugars | 25.6 g | 25.6 g |
| Sodium | 116 mg | 116 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890416662
- Label serving
- 1 POUCH (43 g)
- Category
- Cereals and their products
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic whole rolled oats, organic milled cane sugar, organic expeller pressed canola oil, organic rice flour, organic cornstarch, organic almonds, organic honey, salt, natural flavor, organic barley malt syrup, spice blend (organic sugar, organic cardamom, organic fennel seed, organic fenugreek, organic nutmeg), organic vanilla extract, mixed tocopherols (natural vitamin e to maintain freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsRapeseed (canola) oilRiceAlmondHoneySaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Premium DON LUIS | 442 | 10 g | 70 g | 12 g |
| Le veline snach Curtiriso | 442 | 13.4 g | 64.6 g | 18 g |
| Tocket Le Veneziane | 442 | 2.5 g | 71 g | 16 g |
| Fornacina Lema | 442 | 8.6 g | 69 g | 14 g |
| Tocket con olivas Le Veneziane | 442 | 2.5 g | 71 g | 16 g |
| Granola, cocoa and Chia Wegmans organic | 442 | 9.6 g | 73.1 g | 13.5 g |
| Nature's place, organic granola, apple, raisin & walnut Nature's Place | 442 | 11.5 g | 63.5 g | 17.3 g |
| Nature Valley Banana Bread & Dark Chocolate Soft Soft bake oatmeal | 442 | 6.3 g | 69.1 g | 15.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2419378. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
- Open Food Facts, record 0077890416662. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Source description: "Organic vanilla & almonds whole grain oat clusters". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.