How many calories are in Organic Acai Bowl?

100 g of Organic Acai Bowl has 95 kcal. Serving, 1 bowl, 284 g (284 g): about 270 kcal.

How much protein is in Organic Acai Bowl?

Organic Acai Bowl contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 5 g in serving, 1 bowl, 284 g (284 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.71 g).

How many carbs are in Organic Acai Bowl?

Organic Acai Bowl has 16.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Organic Acai Bowl?

Organic Acai Bowl contains 2.5 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Organic Acai Bowl?

100 g contains 17.6 mg of sodium, 0.8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Organic Acai Bowl

Packaged product Sweets and Desserts Trader Joe's

Organic Acai Bowl contains 95 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 270 kcal.

Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 69 kcal per 100 g across 26 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

1.8 gprotein

16.9 gcarbohydrates

2.5 gfat

270kcal in serving, 1 bowl, 284 g (284 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95.1 kcal
Total fat L	2.5 g	3%
Saturated fat L	1.4 g	7%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	17.6 mg	0.8%
Total carbohydrates L	16.9 g	6%
Dietary fiber L	2.1 g	8%
Total sugars L	7.4 g
Added sugars L	1.1 g	2%
Protein L	1.8 g	4%
Vitamin D L	0 µg	0%
Choline L	0 mg	0%
Calcium L	28.2 mg	2%
Iron L	0.63 mg	4%
Potassium L	243 mg	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 70%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.8 gabove the median for sweets and desserts (median 0.71 g)
Fiber2.1 gabove the median for sweets and desserts (median 1.8 g)
Sugars7.4 gbelow the median for sweets and desserts (median 8.6 g)
Fat2.5 gabove the median for sweets and desserts (median 0.71 g)
Saturated fat1.4 gabove the median for sweets and desserts (median 0 g)
Sodium17.6 mgabove the median for sweets and desserts (median 0.94 mg)
Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Product details

Brand: Trader Joe's
Barcode: 00646727
Quantity: 10 oz
Label serving: 1 bowl (284 g)
Category: Frozen fruits with added sugar
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic Strawberries, Organic Blueberries, Organic Acai Puree (Organic Acai Puree, Water, Citric Acid [Acidifier]), Organic Bananas (Organic Bananas, Ascorbic Acid [To Maintain Color], Citric Acid [Acidifier]), Organic Granola (Organic Whole Grain Rolled Oats, Organic Tapioca Syrup [Water, Organic Tapioca Starch], Organic Invert Sugar Syrup [Organic Cane Sugar, Water], Organic Sunflower Oil, Organic Chia Seeds, Organic Flax Seeds, Organic Brown Rice Syrup, Natural Flavor, Organic Brown Rice Flour, Organic Quinoa Flour, Organic Millet Flour, Organic Quinoa Flakes, Organic Molasses, Organic Amaranth Flakes, Rice Flour, Mixed Tocopherols [To Preserve]), Organic Unsweetened Coconut Beverage (Organic Coconut Base [Water, Organic Coconut Cream], Contains 2% or Less of Vitamin and Mineral Blend [Calcium Phosphate, Magnesium Phosphate, L-Selenomethionine, Vitamin A Acetate, Vitamin D2, Zinc Oxide, Vitamin B12], Sea Salt, Organic Sunflower Lecithin, Organic Carob Bean Gum, Gellan Gum), Organic Unsweetened Coconut Chips.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Banana Oats Sunflower oil Rice Sugar Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00646727. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.