Smoothable
Packaged product Sweets and Desserts Kroger
Smoothable contains 62 kcal per 100 g. A serving, 113 g (113 g) provides about 70 kcal.
Roughly 95% of its calories come from carbohydrates, with 5% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (66 kcal per 100 g).
100 g provides 25% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.9 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 16.8 g | 6% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 12.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.89 g | 2% |
| Vitamin C L | 22.1 mg | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0 mg | 0% |
| Potassium L | 204 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.89 gabove the median for sweets and desserts (median 0.71 g)
- Fiber1.8 gbelow the median for sweets and desserts (median 1.8 g)
- Sugars12.4 gabove the median for sweets and desserts (median 8.6 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 0.71 g)
- Sodium708 mgin the top quarter of sweets and desserts (median 0.71 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kroger
- Barcode
- 0011110151155
- Quantity
- 8 oz
- Label serving
- 113 g
- Category
- Frozen fruits with added sugar
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dragon fruit, pineapple, mango, grapes, bananas, ascorbic acid, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Banana
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry Banana Blend Peak Harvest | 60 | 0.67 g | 16 g | 0 g |
| Mango Woolworths | 59 | 1 g | 13.4 g | 1 g |
| Mixed Berry Oatmeal Dole | 66 | 1 g | 15.2 g | 0.51 g |
| Frozen Dragon Fruit Pitaya | 57 | 0.71 g | 13.6 g | 0.36 g |
| Peaches in a peach puree Wawona Frozen Foods | 57 | 0.71 g | 15 g | 0 g |
| Antioxidant cherry blend Market basket | 57 | 0 g | 12.1 g | 0 g |
| Sliced Strawberries & sliced Bananas Publix | 71 | 0.71 g | 17.1 g | 0 g |
| Organic Blueberries Kirkland Signature | 50 | 0.71 g | 12.1 g | 0.71 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smoothable?
100 g of Smoothable has 62 kcal. Serving, 113 g (113 g): about 70 kcal.
How much protein is in Smoothable?
Smoothable contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 113 g (113 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 0.71 g).
How many carbs are in Smoothable?
Smoothable has 16.8 g of total carbohydrates per 100 g, including 1.8 g of fiber and 12.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smoothable?
Smoothable contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Smoothable contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smoothable?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 5, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110151155. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.