Orange Chicken Bowl
Packaged product Poultry Realgood
Orange Chicken Bowl contains 78 kcal per 100 g. A serving, 1 bowl, 255 g (255 g) provides about 199 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 38,682 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78 kcal | |
| Total fat L | 2.8 g | 4% |
| Saturated fat L | 0.2 g | 1% |
| Trans fat L | 0 g | |
| Cholesterol L | 24 mg | 8% |
| Sodium L | 251 mg | 11% |
| Total carbohydrates L | 11.8 g | 4% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.39 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.39 mg | 2% |
| Potassium L | 196 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 42%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of poultry (median 17.9 g)
- Fiber1.2 gin the top quarter of poultry (median 0.031 g)
- Sugars0.39 gbelow the median for poultry (median 0.88 g)
- Fat2.8 gbelow the median for poultry (median 4.4 g)
- Saturated fat0.2 gin the lowest quarter of poultry (median 1.2 g)
- Sodium251 mgbelow the median for poultry (median 290 mg)
- Protein per 100 kcal12.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 74.5 kcal | 78 kcal |
| Protein | 9.4 g | 9.8 g |
| Carbohydrates | 3.1 g | 11.8 g |
| Fat | 2.4 g | 2.8 g |
| Fiber | 1.2 g | 1.2 g |
| Sugars | 0.39 g | 0.39 g |
| Sodium | 325 mg | 251 mg |
Product details
Ingredients
chicken breast with rib meat, green bell pepper, water, sweetener (erythritol, monk fruit extract), carrots, tamari soy sauce (water, organic soybeans, salt, organic alcohol), apple cider vinegar, chickpea flour, whey protein concentrate, salt, guar gum, orange peel (orange peel, water, citric acid), garlic powder, paprika, ginger, onion powder, red chili, black pepper, whole egg, breaded chicken fried in grapeseed oil, safflower oil, sunflower oil, and/or non-gmo canola oil, contains: milk, egg , soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: VinegarChickpeasSaltGarlicOnionEggSunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken liver Tesco | 78 | 12.4 g | 0.1 g | 3 g |
| Lemon Chicken Greek Lemon | 78 | 5.7 g | 10.2 g | 1.6 g |
| Turkey lovers Elpozo | 78 | 19.5 g | 0 g | 0 g |
| Grilled Balsamic Chicken Garden Salad Simply to go | 78 | 8.6 g | 3.3 g | 3.7 g |
| Takeaway Chicken Jalfrezi Iceland | 78 | 7.5 g | 2.9 g | 4 g |
| Chicken and Lentil Spinach Dhal Lean Cuisine | 78 | 6 g | 10.1 g | 1.2 g |
| Chicken Breast Walmart | 78 | 13.9 g | 0 g | 2.2 g |
| Mushroom Chicken Moodi Meals | 78 | 10.9 g | 4.8 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Orange Chicken Bowl?
100 g of Orange Chicken Bowl has 78 kcal. Serving, 1 bowl, 255 g (255 g): about 199 kcal.
How much protein is in Orange Chicken Bowl?
Orange Chicken Bowl contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 25 g in serving, 1 bowl, 255 g (255 g). About 35% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.9 g).
How many carbs are in Orange Chicken Bowl?
Orange Chicken Bowl has 11.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 0.39 g of sugars.
How much fat is in Orange Chicken Bowl?
Orange Chicken Bowl contains 2.8 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Orange Chicken Bowl?
100 g contains 251 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850036168072. License: ODbL 1.0 (Open Food Facts). Source record dated June 4, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2604863. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "ORANGE CHICKEN BOWL". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.