Onion Bhajis
Packaged product Vegetables Sainsbury's
Onion Bhajis contains 292 kcal per 100 g. A serving, 0.5 pack, 71 g (71 g) provides about 207 kcal.
Roughly 61% of its calories come from fat, with 28% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 144 kcal per 100 g across 29,937 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 18.9 g | 24% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 288 mg | 13% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0.21 g | 0.4% |
| Protein L | 7.5 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 28%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.5 gin the top quarter of vegetables (median 2.6 g)
- Fiber6.8 gin the top quarter of vegetables (median 2 g)
- Sugars3.8 gabove the median for vegetables (median 2.1 g)
- Fat18.9 gin the top quarter of vegetables (median 5.7 g)
- Sodium288 mgbelow the median for vegetables (median 339 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334029043
- Label serving
- 0.5 Pack (71 g)
- Category
- Vegetables
Ingredients
Onion (57%), Cavolo Nero (27%), Gram Flour, Rapeseed Oil, Rice Flour, Pol Sambol (3%) (Desiccated Coconut, Chilli Flakes, Sugar, Paprika Powder, Paprika Flakes, Salt, Garlic Powder, Coriander Powder, Ginger Powder, Parsley, Cumin Powder, Yeast Extract Powder, Lime Juice Powder, Cayenne Pepper, Black Pepper, Cardamom Oil), Green Chilli Purée, Coriander Powder, Cumin Seeds, Concentrated Lemon Juice, Fennel Powder, Fenugreek Leaf, Salt, Turmeric Powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionChickpeasRapeseed (canola) oilRiceSaltSugarGarlicYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Pepperoni Pizzq Iceland | 292 | 11 g | 35 g | 12 g |
| Salt & Pepper Prawns Sainsbury's | 292 | 10.9 g | 26.8 g | 15.2 g |
| Red Onion Vinaigrette Nina’s | 292 | 0 g | 29.2 g | 18.8 g |
| Handcrafted Olive Ciabatta Sainsbury's | 292 | 8.5 g | 36 g | 11.7 g |
| Basis voor broccoli ovenschotel Honig | 292 | 5.9 g | 59 g | 2.3 g |
| Cornets Mucci | 292 | 3.7 g | 40 g | 12.9 g |
| Vinaigrette legere huile d'olive 16% Maille | 292 | 0.5 g | 4.2 g | 30 g |
| Cornetto stracciatella Coop | 292 | 4.2 g | 37 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5063334029043. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.