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Old Fashioned Beef Barley Soup

Packaged product Soups and Sauces Mitchel’s Soup Co.

Old Fashioned Beef Barley Soup contains 333 kcal per 100 g. A serving, 1 cup, 18 g (18 g) provides about 60 kcal.

Roughly 80% of its calories come from carbohydrates, with 20% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.

100 g provides 278% of the Daily Value for Vitamin A, 56% of the Daily Value for iron and 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Old Fashioned Beef Barley Soup by Mitchel’s Soup Co., product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
333kcal per 100 g
16.7 gprotein
66.7 gcarbohydrates
0 gfat
60kcal in serving, 1 cup, 18 g (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 1,111 mg 48%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 16.7 g 60%
Total sugars L 5.6 g
Added sugars L 0.75 g 2%
Protein L 16.7 g 33%
Vitamin A L 2,500 µg278%
Calcium L 222 mg17%
Iron L 10 mg56%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 80%333kcal / 100 g
  • Protein 20%
  • Carbohydrates 80%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A278%Iron56%Calcium17%

Nutritional insights

  • Protein16.7 gin the top quarter of soups and sauces (median 2.2 g)
  • Fiber16.7 gin the top quarter of soups and sauces (median 1 g)
  • Sugars5.6 gabove the median for soups and sauces (median 3.8 g)
  • Fat0 gin the lowest quarter of soups and sauces (median 2.9 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.8 g)
  • Sodium1,111 mgin the top quarter of soups and sauces (median 433 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mitchel’s Soup Co.
Barcode
0837967000138
Label serving
1 cup (18 g)
Category
Soups and Sauces
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beans (navy, adzuki, mung), Barley, Soup base (salt, corn syrup solids, dextrose, wheat flour, sugar, canola oil, corn starch, onion powder, beef extract, guar gum, spices, herbs, disodium guanylate, disodium inosinate, natural flavours, tumeric, caramel), Red lentils, Dried vegetables (carrot, potato, onion, green pepper, red pepper, leek), Onion, Garlic, Peanuts, Soy, Eggs, Milk, Sesame, Oats, Sulphites.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicPeanutEggMilkOatsSaltWheat flourSugarRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0837967000138. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Old Fashioned Beef Barley Soup?

100 g of Old Fashioned Beef Barley Soup has 333 kcal. Serving, 1 cup, 18 g (18 g): about 60 kcal.

Is Old Fashioned Beef Barley Soup high in protein?

Old Fashioned Beef Barley Soup contains 16.7 g of protein per 100 g (33% of the 50 g Daily Value), or 3 g in serving, 1 cup, 18 g (18 g). About 20% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.2 g).

How many carbs are in Old Fashioned Beef Barley Soup?

Old Fashioned Beef Barley Soup has 66.7 g of total carbohydrates per 100 g, including 16.7 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Old Fashioned Beef Barley Soup?

Old Fashioned Beef Barley Soup contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Old Fashioned Beef Barley Soup contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (278% DV), iron (56% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Old Fashioned Beef Barley Soup?

100 g contains 1,111 mg of sodium, 48% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.