Oats Crunch Cream
Packaged product Sweets and Desserts Hobnobs
Oats Crunch Cream contains 479 kcal per 100 g. A serving, 1 biscuit, 12.5g (12.5 g) provides about 60 kcal.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 69% of the Daily Value for manganese, 25% of the Daily Value for Vitamin E and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 21.8 g | 28% |
| Saturated fat L | 10.8 g | 54% |
| Cholesterol L | 0.18 mg | 0.1% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 61.7 g | 22% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 29 g | |
| Added sugars L | 28 g | 56% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 0.13 µg | 0% |
| Vitamin C L | 0.18 mg | 0.2% |
| Vitamin D L | 0.051 µg | 0.3% |
| Vitamin E L | 3.8 mg | 25% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.044 mg | 3% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.42 mg | 8% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 9.6 µg | 2% |
| Vitamin B12 L | 0.036 µg | 1% |
| Calcium L | 28.8 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 56.9 mg | 14% |
| Phosphorus L | 169 mg | 14% |
| Potassium L | 188 mg | 4% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.6 mg | 69% |
| Selenium L | 6.6 µg | 12% |
| Iodine L | 12 µg | 8% |
| Chloride L | 220 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.8 gabove the median for sweets and desserts (median 6.5 g)
- Fiber4 gabove the median for sweets and desserts (median 3 g)
- Sugars29 gabove the median for sweets and desserts (median 26.8 g)
- Fat21.8 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10.8 gabove the median for sweets and desserts (median 7.6 g)
- Sodium374 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water12.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.2 g |
|---|---|
| Polyunsaturated fat L | 2.7 g |
Sugars and starch (1)
| Starch L | 29.2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 0.55 g |
Carotenoids (1)
| Beta-carotene L | 2.3 µg |
|---|
Other components (2)
| Water L | 12.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Hobnobs
- Barcode
- 5000168015439
- Quantity
- 100g
- Label serving
- 1 Biscuit (12.5g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, Wheat Flour, Palm Oil, Oats (16%), Wholemeal Wheat Flour, Dried Skimmed Milk, Wheat Bran, Invert Sugar Syrup, Raising Agents (Ammonium Bicarbonate, Sodium Bicarbonate, Disodium Diphosphate), Molasses, Starch, Dried Whey (Milk), Salt, Emulsifiers (Soya Lecithin, E481), Flavourings.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hide&seek bisc Parle | 479 | 5.9 g | 73.3 g | 18 g |
| Cioko Chip Delser | 479 | 7.1 g | 67 g | 20 g |
| il frollino del buongiorno Panealba | 479 | 6.5 g | 67 g | 20 g |
| Choc-o lunch cookies Lance | 479 | 6.4 g | 70.3 g | 19.2 g |
| Príncipe Marinela | 479 | 5.3 g | 68.2 g | 20.6 g |
| Biscuit fleurs d'epices Mulot & Petitjean | 479 | 6.7 g | 67.5 g | 19.8 g |
| Digestives Spar | 479 | 6.5 g | 62.4 g | 21.7 g |
| Digestives Tesco | 479 | 7.4 g | 64.3 g | 20.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Oats Crunch Cream?
100 g of Oats Crunch Cream has 479 kcal. Serving, 1 biscuit, 12.5g (12.5 g): about 60 kcal.
How much protein is in Oats Crunch Cream?
Oats Crunch Cream contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 0.85 g in serving, 1 biscuit, 12.5g (12.5 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 6.5 g).
How many carbs are in Oats Crunch Cream?
Oats Crunch Cream has 61.7 g of total carbohydrates per 100 g, including 4 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Oats Crunch Cream?
Oats Crunch Cream contains 21.8 g of fat per 100 g, of which 10.8 g is saturated (54% of the Daily Value).
What vitamins and minerals does Oats Crunch Cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (69% DV), Vitamin E (25% DV), copper (23% DV), Thiamin (B1) (18% DV) and magnesium (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Oats Crunch Cream?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000168015439. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.