Nut & Seed Bar, Sea Salt Dark Chocolate
Packaged product Sweets and Desserts Mink Pack
Nut & Seed Bar, Sea Salt Dark Chocolate contains 429 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 150 kcal.
Roughly 59% of its calories come from fat, with 30% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 412 products.
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 34.3 g | 44% |
| Saturated fat L | 8.6 g | 43% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 343 mg | 15% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 11.4 g | 41% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 114 mg | 9% |
| Iron L | 3.1 mg | 17% |
| Potassium L | 400 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 30%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of sweets and desserts (median 26 g)
- Fiber11.4 gabove the median for sweets and desserts (median 7.5 g)
- Sugars2.9 gin the lowest quarter of sweets and desserts (median 14 g)
- Fat34.3 gin the top quarter of sweets and desserts (median 15.1 g)
- Saturated fat8.6 gin the top quarter of sweets and desserts (median 6.1 g)
- Sodium343 mgin the top quarter of sweets and desserts (median 215 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Other components (1)
| Total sugar alcohols L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 22.9 g | 40 g |
| Fat | 37.1 g | 34.3 g |
| Fiber | 14.3 g | 11.4 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 371 mg | 343 mg |
Product details
- Brand
- Mink Pack
- Barcode
- 0853787005764
- Quantity
- 35 g
- Label serving
- 1 bar (35 g)
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
almonds, allulose, peanuts, pumpkin seeds, sunflower seeds, tapioca fiber, non-GMO corn fiber, palm kernel & palm oil, rice flour, alkalizing cocoa powder, sea salt, unsweetened chocolate, lecithin, natural flavor, coconut oil, mixed tocopherols, monk fruit extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Keto Enervit | 429 | 22 g | 16 g | 27 g |
| PB Fit Protein Bar Better Body Foods | 429 | 34.3 g | 40 g | 14.3 g |
| Crunchy Bar - Almond Dark Chocolate Tosi | 429 | 21.4 g | 32.1 g | 42.9 g |
| Protein Nut Bar Fruit & Chocolate Nature Valley | 429 | 25.6 g | 22.9 g | 30.1 g |
| High Protein Crisp Double Choc Mint Carman's | 430 | 33.6 g | 39.6 g | 14.8 g |
| High Protein Flapjacks Cocoa Crownfield | 428 | 22.4 g | 44.8 g | 16.6 g |
| Double Brownie Peanut Bar simply raw/ Melro‘s Best | 428 | 14 g | 42 g | 23 g |
| Clean Protein Bar Brownie Naturally Pam | 428 | 22 g | 34 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2607134. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0853787005764. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.