High Protein Crisp Double Choc Mint
Packaged product Sweets and Desserts Carman's
High Protein Crisp Double Choc Mint contains 430 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 215 kcal.
Roughly 37% of its calories come from carbohydrates, with 32% from protein and 31% from fat (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 387 kcal per 100 g across 412 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 430 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 10.6 g | 53% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 39.6 g | 14% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 21.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 33.6 g | 67% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32%
- Carbohydrates 37%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein33.6 gin the top quarter of sweets and desserts (median 26 g)
- Fiber1.2 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Sugars21.6 gabove the median for sweets and desserts (median 14 g)
- Fat14.8 gbelow the median for sweets and desserts (median 15.1 g)
- Saturated fat10.6 gin the top quarter of sweets and desserts (median 6.1 g)
- Sodium562 mgin the top quarter of sweets and desserts (median 215 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Carman's
- Barcode
- 9319133339187
- Quantity
- 50 g
- Label serving
- 1 portion (50 g)
- Category
- Protein Energy Bars
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| I Am On Call Steady Energy Bar - Peanut Butter Chocolate Chip On-Call Performance | 431 | 27.7 g | 38.5 g | 21.5 g |
| Peanut Butter Crunch Papa Steve’s No Junk Raw Protein Bar | 431 | 30.8 g | 44.6 g | 18.5 g |
| Nut & Seed Bar, Sea Salt Dark Chocolate Mink Pack | 429 | 14.3 g | 40 g | 34.3 g |
| Keto Enervit | 429 | 22 g | 16 g | 27 g |
| PB Fit Protein Bar Better Body Foods | 429 | 34.3 g | 40 g | 14.3 g |
| Crunchy Bar - Almond Dark Chocolate Tosi | 429 | 21.4 g | 32.1 g | 42.9 g |
| Protein Nut Bar Fruit & Chocolate Nature Valley | 429 | 25.6 g | 22.9 g | 30.1 g |
| Chocolate Chip Cookie Dough Balanced Tiger LLC | 432 | 25 g | 47.7 g | 15.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9319133339187. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.