Nik Naks Nice 'N' Spicy
Packaged product Snacks KP Snacks
Nik Naks Nice 'N' Spicy contains 566 kcal per 100 g. A serving, 45 g (45 g) provides about 255 kcal.
Roughly 58% of its calories come from fat, with 38% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 177 products.
100 g provides 144% of the Daily Value for Vitamin E, 25% of the Daily Value for manganese and 24% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 566 kcal | |
| Total fat L | 36 g | 46% |
| Saturated fat L | 3.3 g | 17% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 4.3 g | |
| Added sugars L | 3.1 g | 6% |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.046 µg | 0.2% |
| Vitamin E L | 21.5 mg | 144% |
| Thiamin (B1) L | 0.28 mg | 24% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 1.5 mg | 9% |
| Pantothenic acid (B5) L | 0.43 mg | 9% |
| Vitamin B6 L | 0.36 mg | 21% |
| Folate (B9) L | 81.7 µg | 20% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 28.5 mg | 2% |
| Iron L | 2.3 mg | 13% |
| Magnesium L | 71 mg | 17% |
| Phosphorus L | 185 mg | 15% |
| Potassium L | 227 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.14 mg | 16% |
| Manganese L | 0.57 mg | 25% |
| Selenium L | 12.6 µg | 23% |
| Iodine L | 3.6 µg | 2% |
| Chloride L | 35.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 38%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for snacks (median 6.7 g)
- Fiber0.5 gin the lowest quarter of snacks (median 2.7 g)
- Sugars4.3 gabove the median for snacks (median 3.6 g)
- Fat36 gin the top quarter of snacks (median 25 g)
- Saturated fat3.3 gabove the median for snacks (median 3 g)
- Sodium720 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.8 g |
|---|---|
| Polyunsaturated fat L | 20 g |
Sugars and starch (1)
| Starch L | 45.5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.041 g |
| Linoleic acid (omega-6, 18:2) L | 21.3 g |
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- KP Snacks
- Barcode
- 5000237138380
- Quantity
- 45g
- Label serving
- 45 g
- Category
- Puffed salty snacks made from maize
- Packaging
- en:terracycle
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize, Sunflower Oil (36%), Nice 'N' Spicy Flavour [Sugar, Yeast Extract, Natural Flavourings (contains BARLEY Malt Vinegar, BARLEY Malt Extract, SOYA Sauce, WHEAT Flour), Salt, Dried Onion, Acid: Citric Acid, Curry Powder (Spices, Rice Flour, Salt), Acid: Malic Acid, Spice, Colour: Paprika Extract, Spice Extracts, Garlic Extract].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSugarYeastSaltOnionGarlicVinegarWheat flourRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nik Naks Nice N Spicy Nik Naks | 566 | 6.1 g | 53 g | 36 g |
| Crunchy Cheetos | 565 | 7.1 g | 53 g | 35.3 g |
| Sweet Corn Balls Quinns | 567 | 0 g | 60 g | 36.7 g |
| Nice 'N' Spicy Flavour Corn Snack Nik Naks | 565 | 6.1 g | 53 g | 36 g |
| Corn snacks Fritos | 571 | 7.1 g | 57.1 g | 32.1 g |
| Cheetos Crunchy Cheetos | 571 | 7.1 g | 53.6 g | 35.7 g |
| Lotto Classic Snack Best Foods | 560 | 9.1 g | 47.7 g | 36.7 g |
| Torciditos Cheetos | 560 | 4.8 g | 52.7 g | 36.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Nik Naks Nice 'N' Spicy?
100 g of Nik Naks Nice 'N' Spicy has 566 kcal. Serving, 45 g (45 g): about 255 kcal.
How much protein is in Nik Naks Nice 'N' Spicy?
Nik Naks Nice 'N' Spicy contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2.7 g in serving, 45 g (45 g). About 4% of its calories come from protein. Compared with other snacks, that is below the median (median 6.7 g).
How many carbs are in Nik Naks Nice 'N' Spicy?
Nik Naks Nice 'N' Spicy has 53 g of total carbohydrates per 100 g, including 0.5 g of fiber and 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Nik Naks Nice 'N' Spicy?
Nik Naks Nice 'N' Spicy contains 36 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Nik Naks Nice 'N' Spicy contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (144% DV), manganese (25% DV), Thiamin (B1) (24% DV), selenium (23% DV) and Vitamin B6 (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Nik Naks Nice 'N' Spicy?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000237138380. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.