How many calories are in naked chicken katsu curry?

100 g of naked chicken katsu curry has 101 kcal. Serving, 1 pack, 380 g (380 g): about 384 kcal.

Is naked chicken katsu curry high in protein?

Naked chicken katsu curry contains 10.9 g of protein per 100 g (22% of the 50 g Daily Value), or 41.6 g in serving, 1 pack, 380 g (380 g). About 45% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in naked chicken katsu curry?

Naked chicken katsu curry has 2.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in naked chicken katsu curry?

Naked chicken katsu curry contains 4.7 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in naked chicken katsu curry?

100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

naked chicken katsu curry

Packaged product Meals and Dishes Marks & Spencer

Naked chicken katsu curry contains 101 kcal per 100 g. A serving, 1 pack, 380 g (380 g) provides about 384 kcal.

Roughly 45% of its calories come from protein, with 44% from fat and 11% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

101kcal per 100 g

10.9 gprotein

2.7 gcarbohydrates

4.7 gfat

384kcal in serving, 1 pack, 380 g (380 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	101 kcal
Total fat L	4.7 g	6%
Saturated fat L	1.4 g	7%
Sodium L	474 mg	21%
Total carbohydrates L	2.7 g	1%
Dietary fiber L	1.8 g	6%
Total sugars L	0.32 g
Added sugars L	0.53 g	1%
Protein L	10.9 g	22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 45%
Carbohydrates 11%
Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein10.9 gin the top quarter of meals and dishes (median 7.7 g)
Fiber1.8 gabove the median for meals and dishes (median 1.3 g)
Sugars0.32 gin the lowest quarter of meals and dishes (median 1.9 g)
Fat4.7 gbelow the median for meals and dishes (median 4.7 g)
Saturated fat1.4 gabove the median for meals and dishes (median 1.3 g)
Sodium474 mgin the top quarter of meals and dishes (median 300 mg)
Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Marks & Spencer
Barcode: 00324625
Label serving: 1 pack (380 g)
Category: Meals with chicken
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked Brown Rice (26%) (Water. Brown Rice) · Cooked Chicken Breast (18%). Water Carrots (12%). Pak Choi (6%). Coconut Milk (Water Coconut Extract) Onions. S Chicken Stock (Water. Chicken Bones) Red Miso Paste (Water · Soybeans. Rice Salt) Honey. • . Cornflour Tomato Paste - Soy Sauce (Water. Soybeans Salt. Vinegar). Rice Vinegar - Lemon Juice Stabiliser: Pectin . Garlic Purée · Ground Spices (Coriander Seeds. Turmeric Fenugreek Seeds Cumin Seeds - Ground Black Pepper. Chilli Powder Caraway Seeds) Rapeseed Oil. Salt Five Spice (Star Anise Cinnamon. T Fennel Seeds Ground Black Pepper Cloves) Dried Garlic - Dried Ginger Dried Onions.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rice Onion Honey Vinegar Garlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 00324625. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.