Naan Crisps Garlic & Cheese
Packaged product Bread and Baked Goods Stonefire
Naan Crisps Garlic & Cheese contains 433 kcal per 100 g. A serving, 10.0 crackers, 30.0 g (30 g) provides about 130 kcal.
Roughly 58% of its calories come from carbohydrates, with 36% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (441 kcal per 100 g).
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 967 mg | 42% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 6.7 g | 13% |
| Calcium L | 33.3 mg | 3% |
| Iron L | 4 mg | 22% |
| Potassium L | 33.3 mg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 58%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for bread and baked goods (median 9.5 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.6 g)
- Fat16.7 gabove the median for bread and baked goods (median 15 g)
- Saturated fat1.7 gbelow the median for bread and baked goods (median 2.1 g)
- Sodium967 mgin the top quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON,, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER AND/OR CANOLA OIL, GARLIC CHEESE SEASONING (SALT, DAIRY PERMEATE, ONION POWDER, GARLIC, POWDER, SUGAR, CORN MALTODEXTRIN, NONFAT MILK, CHEDDAR CHEESE (MILK,, CHEESE CULTURES, SALT, ENZYMES], TAPIOCA DEXTRIN, CITRIC ACID, BUTTER, POWDER, YEAST EXTRACT, MALIC ACID, NATURAL FLAVOR, GUM ARABIC, SPICE, EXTRACTIVES, SILICON DIOXIDE), CORN STARCH, SUGAR, SEA SALT, GHEE (CLARIFIED, BUTTER), INACTIVE YEAST, BUTTERMILK (NONFAT MILK, SALT, BACTERIAL CULTURES),, GARLIC POWDER, PARSLEY FLAKES, SUGAR CANE SYRUP, NATURAL FLAVOR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltOnionGarlicSugarMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Naan Crisps Garlic & Cheese?
100 g of Naan Crisps Garlic & Cheese has 433 kcal. Serving, 10.0 crackers, 30.0 g (30 g): about 130 kcal.
How much protein is in Naan Crisps Garlic & Cheese?
Naan Crisps Garlic & Cheese contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10.0 crackers, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.5 g).
How many carbs are in Naan Crisps Garlic & Cheese?
Naan Crisps Garlic & Cheese has 60 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Naan Crisps Garlic & Cheese?
Naan Crisps Garlic & Cheese contains 16.7 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).
What vitamins and minerals does Naan Crisps Garlic & Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Naan Crisps Garlic & Cheese?
100 g contains 967 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681009041. License: ODbL 1.0 (Open Food Facts). Source record dated May 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.