Salt & Vinegar Crackers
Packaged product Bread and Baked Goods Milton's
Salt & Vinegar Crackers contains 433 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 130 kcal.
Roughly 65% of its calories come from carbohydrates, with 29% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (442 kcal per 100 g).
100 g provides 80% of the Daily Value for manganese, 23% of the Daily Value for copper and 21% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 13.3 g | 17% |
| Saturated fat L | 0.75 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 867 mg | 38% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.14 mg | 0.2% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 2.8 mg | 18% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.023 mg | 2% |
| Niacin (B3) L | 1 mg | 7% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 21.4 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 16.7 mg | 1% |
| Iron L | 3.3 mg | 19% |
| Magnesium L | 86.6 mg | 21% |
| Phosphorus L | 241 mg | 19% |
| Potassium L | 80 mg | 2% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.21 mg | 23% |
| Manganese L | 1.8 mg | 80% |
| Selenium L | 6.5 µg | 12% |
| Iodine L | 5.8 µg | 4% |
| Chloride L | 8.4 mg | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 65%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gin the lowest quarter of bread and baked goods (median 9.6 g)
- Fiber3.3 gbelow the median for bread and baked goods (median 3.6 g)
- Sugars3.3 gbelow the median for bread and baked goods (median 3.8 g)
- Fat13.3 gbelow the median for bread and baked goods (median 15 g)
- Saturated fat0.75 gin the lowest quarter of bread and baked goods (median 2.1 g)
- Sodium867 mgabove the median for bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
- Water10.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6.7 g |
|---|---|
| Polyunsaturated fat L | 3.3 g |
Sugars and starch (1)
| Starch L | 63.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.5 µg |
|---|
Other components (2)
| Water L | 10.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
BROWN RICE FLOUR, CORN FLOUR, GLUTEN FREE OATS, POTATO STARCH, SUNFLOWER OIL AND/OR CANOLA OIL AND/OR SAFFLOWER OIL (WITH ROSEMARY EXTRACT, ASCORBIC ACID, TOCOPHEROLS AND ASCORBYL PALMITATE ADDED AS ANTIOXIDANTS), POTATOES, SUGAR, RICE FLOUR, CONTAINS 2% OR LESS OF: SALT, IP VINEGAR POWDER (IP MALTODEXTRIN, ORGANIC WHITE DISTILLED VINEGAR), SEA SALT, SODIUM CITRATE, NATURAL FLAVOR, IP MALTODEXTRIN, CITRIC ACID, MALIC ACID, LACTIC ACID POWDER, HULLED MILLET, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA, SODIUM ACID PYROPHOSPHATE), WHEY PROTEIN CONCENTRATE, BAKERS YEAST, SUNFLOWER AND/OR CANOLA LECITHIN, NATURAL FLAVOR (MILK), YEAST, SAFFLOWER OIL
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOatsSunflower oilRapeseed (canola) oilPotatoSugarSaltYeastVinegar
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0606541803164. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.