Munchie honey roasted peanuts, honey roasted sesame sticks, corn nuggets, pretzels, salsa flavored corn sticks, & cashews mix
Packaged product Snacks Harris Teeter
Munchie honey roasted peanuts, honey roasted sesame sticks, corn nuggets, pretzels, salsa flavored corn sticks, & cashews mix contains 533 kcal per 100 g. A serving, 1/4 cup, 30 g (30 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 38% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 10 g | |
| Protein L | 13.3 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 67 mg | 5% |
| Iron L | 2.4 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 38%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.3 gabove the median for snacks (median 7.5 g)
- Fiber6.7 gabove the median for snacks (median 4 g)
- Sugars10 gabove the median for snacks (median 4.5 g)
- Fat30 gabove the median for snacks (median 20.9 g)
- Saturated fat5 gabove the median for snacks (median 3.6 g)
- Sodium600 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0007203671992
- Label serving
- 1/4 cup (30 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Honey roasted peanuts (peanuts, sugar, honey, peanut oil, sea salt, tapioca starch), honey roasted sesame sticks (enriched wheat flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], soybean oil, sesame seeds, honey coating [sugar, honey, wheat starch], bulgur wheat, tack blend [maltodextrin, xanthan gum], salt, beet powder [color], turmeric [color]), corn nuggets (corn, canola oil, salt), pretzels (wheat flour, salt, vegetable oil [sunflower, canola and/or rice oil], corn syrup, malt syrup, yeast), salsa flavored corn sticks (yellow corn masa flour, soybean oil, seasoning [maltodextrin, salt, tomato powder, dextrose, onion powder, green pepper, natural flavoring, spices, dried torula yeast, annatto {color}]), cashews (cashews, peanut oil, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarHoneySaltWheat flourRapeseed (canola) oilYeast
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| Dark Chocolate Covered Almonds Hy-Vee | 533 | 10 g | 43.3 g | 43.3 g |
| Whomp Bbq Popcorn Meat Mitch | 533 | 6.7 g | 50 g | 33.3 g |
| P. Nutty Sunflower Seeds David Roberts Food Corp | 533 | 13.3 g | 53.3 g | 30 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0007203671992. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.