M&S plant kitchen mixed bean chipotle chilli with wild rice
Packaged product Snacks Marks & Spencers
M&S plant kitchen mixed bean chipotle chilli with wild rice contains 104 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 18% from fat and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.6 g | 3% |
| Sodium L | 152 mg | 7% |
| Total carbohydrates L | 15.9 g | 6% |
| Dietary fiber L | 3.9 g | 14% |
| Total sugars L | 2.9 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 3.9 g | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 66%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.9 gin the lowest quarter of snacks (median 7.3 g)
- Fiber3.9 gbelow the median for snacks (median 4 g)
- Sugars2.9 gbelow the median for snacks (median 4.9 g)
- Fat1.9 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat0.6 gin the lowest quarter of snacks (median 3.6 g)
- Sodium152 mgin the lowest quarter of snacks (median 414 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencers
- Barcode
- 00748544
- Quantity
- 300g
- Category
- Vegetarian chilli
- Packaging
- en:card-wrap-and-plastic-pot
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, Onions• Cooked Long Grain Rice (11%) (Long Grain Rice Water) (6%) · Pinto Beans (6%) · Red Kidney Beans (6%) · Water Cooked Wild Rice (5%) (Wild Rice Water) Tomato Purée, Cornflour Ground Spices (Sweet Paprika • Cumin Smoked Paprika · Coriander· Black Pepper, Cinnamon · Dried Chillies)· Sunflower Oil · Garlic Purée · Agave Syrup • Ginger Purée · Coriander Leaf · Salt · Chipotle Chillies · Rubbed Oregano · White Wine Vinegar · Brown Sugar · Balsamic Vinegar, Sugar, Acidity Regulator: Acetic Acid. ·
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionRiceSunflower oilGarlicSaltVinegarSugarCinnamon
Frequently asked questions
How many calories are in M&S plant kitchen mixed bean chipotle chilli with wild rice?
100 g of M&S plant kitchen mixed bean chipotle chilli with wild rice has 104 kcal.
How much protein is in M&S plant kitchen mixed bean chipotle chilli with wild rice?
M&S plant kitchen mixed bean chipotle chilli with wild rice contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).
How many carbs are in M&S plant kitchen mixed bean chipotle chilli with wild rice?
M&S plant kitchen mixed bean chipotle chilli with wild rice has 15.9 g of total carbohydrates per 100 g, including 3.9 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in M&S plant kitchen mixed bean chipotle chilli with wild rice?
M&S plant kitchen mixed bean chipotle chilli with wild rice contains 1.9 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
How much sodium is in M&S plant kitchen mixed bean chipotle chilli with wild rice?
100 g contains 152 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00748544. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.