How many calories are in Moroccan vegetable tagine soup?

100 g of Moroccan vegetable tagine soup has 65 kcal.

How much protein is in Moroccan vegetable tagine soup?

Moroccan vegetable tagine soup contains 2.7 g of protein per 100 g (5% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 2.4 g).

How many carbs are in Moroccan vegetable tagine soup?

Moroccan vegetable tagine soup has 7.8 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Moroccan vegetable tagine soup?

Moroccan vegetable tagine soup contains 2.5 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).

How much sodium is in Moroccan vegetable tagine soup?

100 g contains 196 mg of sodium, 9% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Moroccan vegetable tagine soup

Packaged product Soups and Sauces Yorkshire provender

Moroccan vegetable tagine soup contains 65 kcal per 100 g.

Roughly 48% of its calories come from carbohydrates, with 35% from fat and 17% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 59 kcal per 100 g across 3,287 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

65kcal per 100 g

2.7 gprotein

7.8 gcarbohydrates

2.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	65 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.2 g	1%
Sodium L	196 mg	9%
Total carbohydrates L	7.8 g	3%
Dietary fiber L	2.2 g	8%
Total sugars L	3 g
Added sugars L	0 g	0%
Protein L	2.7 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 48%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.7 gabove the median for soups and sauces (median 2.4 g)
Fiber2.2 gin the top quarter of soups and sauces (median 1 g)
Sugars3 gabove the median for soups and sauces (median 1.7 g)
Fat2.5 gabove the median for soups and sauces (median 1.8 g)
Saturated fat0.2 gbelow the median for soups and sauces (median 0.41 g)
Sodium196 mgin the lowest quarter of soups and sauces (median 314 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Yorkshire provender
Barcode: 5056053308780
Quantity: 560g
Label serving: 560
Category: Soups
Nutri-Score: A as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, vegetables (28%) (onion, carrot, red pepper, spinach), tomato (12%), concentrated tomato juice, red split lentils (3.5%), chickpeas (3.5%), giant couscous (2%) [wheat flour (gluten)], dried apricot (2%), tomato paste, rapeseed oil, vegetable bouillon [salt, potato starch, dried vegetables (celeriac (celery), onion, garlic, tomato), spices (celery, turmeric, black pepper, mace, nutmeg), herbs (lovage, parsley)], mint, fresh Yorkshiret coriander, lemon juice, garlic purée, ras el hánout (ginger, coriander, turmeric, cassia, nutmeg, pimento, black pepper, clove, chilli), ginger Protein purée, coriander, cumin, garam masala (coriander, cassia, ginger, clove), cinnamon, chilli powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Chickpeas Rapeseed (canola) oil Garlic Cinnamon Onion Wheat flour Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5056053308780. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.