Monkey Bread Muffins

Packaged product Sweets and Desserts Wal-Mart Stores Inc.

Monkey Bread Muffins contains 398 kcal per 100 g. A serving, 1 muffin, 128 g (128 g) provides about 509 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).

100 g provides 16% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

398kcal per 100 g
6.3 gprotein
67.2 gcarbohydrates
12.5 gfat
509kcal in serving, 1 muffin, 128 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 12.5 g 16%
Saturated fat L 3.9 g 20%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 484 mg 21%
Total carbohydrates L 67.2 g 24%
Dietary fiber L 1.6 g 6%
Total sugars L 32 g
Protein L 6.3 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 31 mg2%
Iron L 2.8 mg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%398kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron16%Calcium2%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.3 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber1.6 gbelow the median for sweets and desserts (median 1.8 g)
  • Sugars32 gin the top quarter of sweets and desserts (median 25.5 g)
  • Fat12.5 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat3.9 gbelow the median for sweets and desserts (median 6.3 g)
  • Sodium484 mgin the top quarter of sweets and desserts (median 256 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 398 kcal398 kcal
Protein 6.3 g6.3 g
Carbohydrates 67.2 g67.2 g
Fat 12.5 g12.5 g
Fiber 1.6 g1.6 g
Sugars 32 g32 g
Sodium 484 mg484 mg

Product details

Brand
Wal-Mart Stores Inc.
Barcode
0078742124407
Label serving
1 MUFFIN (128 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour bleached (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), brown sugar, water, sugar, fractionated palm oil, soybean oil, dextrose, leavening (yeast, sodium acid pyrophosphate, baking soda), contains 2% or less of: annatto (color), beta-carotene (color), canola oil, cinnamon, citric acid, corn syrup, egg yolks, modified food starch, high fructose corn syrup, honey, mono - and diglycerides, natural and artificial flavor, pectin, phosphoric acid, sodium benzoate preservative, salt, sodium stearoyl lactylate, soy flour, soy lecithin, whey.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilRapeseed (canola) oilCinnamonEggHoneySalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Monkey Bread Muffins?

100 g of Monkey Bread Muffins has 398 kcal. Serving, 1 muffin, 128 g (128 g): about 509 kcal.

How much protein is in Monkey Bread Muffins?

Monkey Bread Muffins contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 8 g in serving, 1 muffin, 128 g (128 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Monkey Bread Muffins?

Monkey Bread Muffins has 67.2 g of total carbohydrates per 100 g, including 1.6 g of fiber and 32 g of sugars.

How much fat is in Monkey Bread Muffins?

Monkey Bread Muffins contains 12.5 g of fat per 100 g, of which 3.9 g is saturated (20% of the Daily Value).

What vitamins and minerals does Monkey Bread Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Monkey Bread Muffins?

100 g contains 484 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2504945. License: CC0 1.0 (U.S. public domain). Source record dated February 17, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0078742124407. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.