Mixed Berry Oat Bars
Packaged product Grains and Pasta Deliciously Ella
Mixed Berry Oat Bars contains 432 kcal per 100 g. A serving, 1 bar, 50 g (50 g) provides about 216 kcal.
Roughly 59% of its calories come from carbohydrates, with 34% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 373 kcal per 100 g across 534 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9.7 g | 48% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 62 g | 23% |
| Dietary fiber L | 7.3 g | 26% |
| Total sugars L | 25 g | |
| Added sugars L | 20.9 g | 42% |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 59%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gin the lowest quarter of grains and pasta (median 12.5 g)
- Fiber7.3 gin the lowest quarter of grains and pasta (median 10 g)
- Sugars25 gin the top quarter of grains and pasta (median 1.2 g)
- Fat16 gin the top quarter of grains and pasta (median 7 g)
- Saturated fat9.7 gin the top quarter of grains and pasta (median 1.3 g)
- Sodium24 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Deliciously Ella
- Barcode
- 5060482843989
- Quantity
- 3 x 50g
- Label serving
- 1 bar (50 g)
- Category
- Oat
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gluten Free Oats (51%), Brown Rice Syrup, Date Syrup, Coconut Oil, Coconut Sugar, Rapeseed Oil, Freeze Dried Strawberry Pieces (2%), Freeze Dried Raspberry Pieces (2%), Freeze Dried Blackcurrants (1%), Lemon Oil (0.01%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsCoconut oilSugarRapeseed (canola) oil
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|---|---|---|---|---|
| Super Muesli (Labika) Bio Labika | 433 | 6.7 g | 70 g | 13.3 g |
| Lemon & Poppy Seed Oat Bar deliciously ella | 430 | 7.2 g | 53.7 g | 19.6 g |
| Cacao & Almond Oat Bar Deliciously Ella | 435 | 7.4 g | 55.8 g | 19.1 g |
| Cacao & Almond Oat Bars Deliciously Ella | 435 | 7.4 g | 56 g | 19 g |
| Fitness Granola Chocolate Nestlé | 436 | 9 g | 62.7 g | 14.8 g |
| Hafer Crunchy REWE Bio | 428 | 10 g | 66 g | 12 g |
| Oats Aarambh | 428 | 12.2 g | 68.9 g | 9.1 g |
| High Protein Oats Nutrabay | 427 | 30 g | 60.8 g | 7.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060482843989. License: ODbL 1.0 (Open Food Facts). Source record dated June 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.