Super Muesli (Labika) Bio

Packaged product Grains and Pasta Labika

Super Muesli (Labika) Bio contains 433 kcal per 100 g. A serving, 1000 g (1,000 g) provides about 4,330 kcal.

Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 373 kcal per 100 g across 534 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Super Muesli (Labika) Bio by Labika, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
433kcal per 100 g
6.7 gprotein
70 gcarbohydrates
13.3 gfat
4,330kcal in serving, 1000 g (1,000 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 433 kcal
Total fat L 13.3 g 17%
Saturated fat L 5 g 25%
Sodium L 0 mg 0%
Total carbohydrates L 70 g 25%
Dietary fiber L 6.7 g 24%
Total sugars L 33.3 g
Protein L 6.7 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 66%Fat: 28%433kcal / 100 g
  • Protein 6%
  • Carbohydrates 66%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.7 gin the lowest quarter of grains and pasta (median 12.5 g)
  • Fiber6.7 gin the lowest quarter of grains and pasta (median 10 g)
  • Sugars33.3 gin the top quarter of grains and pasta (median 1.2 g)
  • Fat13.3 gin the top quarter of grains and pasta (median 7 g)
  • Saturated fat5 gin the top quarter of grains and pasta (median 1.3 g)
  • Sodium0 mgin the lowest quarter of grains and pasta (median 4 mg)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Labika
Barcode
6111245590752
Quantity
Weight: 1000g
Label serving
1000 g
Category
Oat
Nutri-Score
D as computed by Open Food Facts

Ingredients

Oats, wheat conflex, chocolate confix, nuts, dried banana, almonds, raisins

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6111245590752. License: ODbL 1.0 (Open Food Facts). Source record dated November 25, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Super Muesli (Labika) Bio?

100 g of Super Muesli (Labika) Bio has 433 kcal. Serving, 1000 g (1,000 g): about 4,330 kcal.

How much protein is in Super Muesli (Labika) Bio?

Super Muesli (Labika) Bio contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 66.6 g in serving, 1000 g (1,000 g). About 6% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.5 g).

How many carbs are in Super Muesli (Labika) Bio?

Super Muesli (Labika) Bio has 70 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Super Muesli (Labika) Bio?

Super Muesli (Labika) Bio contains 13.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Super Muesli (Labika) Bio?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 25, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.