Minis sandwiches
Packaged product Meals and Dishes Nature Valley
Minis sandwiches contains 500 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 21.4 g | 27% |
| Saturated fat L | 5.4 g | 27% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 64.3 g | 23% |
| Dietary fiber | not reported | |
| Total sugars L | 21.4 g | |
| Protein L | 10.7 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.7 gabove the median for meals and dishes (median 10 g)
- Sugars21.4 gin the top quarter of meals and dishes (median 2.6 g)
- Fat21.4 gin the top quarter of meals and dishes (median 8.3 g)
- Saturated fat5.4 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium393 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nature Valley
- Barcode
- 0016000170810
- Category
- Meals and Dishes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Grain Oats, Whole Wheat Flour, Sugar, Peanut Butter (peanuts, salt), Palm Oil, Canola Oil, Corn Syrup, Corn Starch, Peanut Flour, Honey, Salt, Soy Lecithin, Baking Soda, Natural Flavor. CONTAINS PEANUT, SOY AND WHEAT INGREDIENTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsWheat flourSugarPeanutPalm oilRapeseed (canola) oilHoneySalt
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|---|---|---|---|---|
| Mini sandwich crackers peanut butter Wegmans | 500 | 7.1 g | 64.3 g | 25 g |
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| Original Sandwich Busscuit Peak Freans | 500 | 5.4 g | 72.2 g | 21.1 g |
| Organic Ground Blue Corn Taco Shells Trader Joe's | 500 | 7.7 g | 57.7 g | 26.9 g |
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| Toasted Peanut Butter Sandwich Crackers Sobisk | 500 | 8.3 g | 62.5 g | 20.8 g |
| Nacho Cheese Naturally Flavored Tortilla Chips Member's Mark | 500 | 7.1 g | 60.7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0016000170810. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.