Minis cookies

Packaged product Sweets and Desserts Pepperidge Farm

Minis cookies contains 442 kcal per 100 g. A serving, amount per serving, 43 g (43 g) provides about 190 kcal.

Roughly 68% of its calories come from carbohydrates, with 28% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Minis cookies by Pepperidge Farm, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
4.7 gprotein
76.7 gcarbohydrates
14 gfat
190kcal in serving, amount per serving, 43 g (43 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 14 g 18%
Saturated fat L 7 g 35%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 349 mg 15%
Total carbohydrates L 76.7 g 28%
Dietary fiber L 2.3 g 8%
Total sugars L 39.5 g
Added sugars L 39.5 g 79%
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Calcium L 23 mg2%
Iron L 2.3 mg13%
Potassium L 116 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 68%Fat: 28%442kcal / 100 g
  • Protein 4%
  • Carbohydrates 68%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Potassium2%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4.7 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber2.3 gbelow the median for sweets and desserts (median 3 g)
  • Sugars39.5 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat14 gin the lowest quarter of sweets and desserts (median 19 g)
  • Saturated fat7 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium349 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 442 kcal442 kcal
Protein 4.7 g4.7 g
Carbohydrates 76.7 g76.7 g
Fat 14 g14 g
Fiber 2.3 g2.3 g
Sugars 39.5 g39.5 g
Sodium 349 mg349 mg

Product details

Brand
Pepperidge Farm
Barcode
0014100040217
Label serving
Amount per serving (43 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Made from: enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, brown sugar (sugar, invert sugar, molasses), palm oil, molasses, eggs, contains 2% or less of: salt, cornstarch, ginger, baking soda, cinnamon, red radish juice concentrate for color, carnauba wax, soy lecithin, nonfat milk. contains: wheat, eggs, soy, milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilEggCinnamonMilkWheat flourSalt

Similar products

FoodCaloriesProteinCarbsFat
Polydimitriaka Biscuits Papadopoulos 442 8 g 59 g 22 g
Minicookies quinoa La moderna 442 7 g 31 g 27 g
Novellini bio al cacao Fior di Loto 442 3.4 g 68 g 17 g
Cicibebe Baby Biscuits With Calcium ETi 442 5 g 74.3 g 13.4 g
Honey & Oat Breakfast Biscuits Marks & Spencer 442 9 g 66.6 g 15 g
Kekse mit Heidelbeerfüllung Duc de Coeur 442 6.3 g 70 g 14.9 g
"Kremul'ki" cookies Дымка 442 5.5 g 60 g 20 g
Coconut Cookies Cremica 442 5 g 80 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2773289. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2026. Imported November 6, 2026.
  • Open Food Facts, record 0014100040217. License: ODbL 1.0 (Open Food Facts). Source record dated January 27, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Minis cookies?

100 g of Minis cookies has 442 kcal. Serving, amount per serving, 43 g (43 g): about 190 kcal.

How much protein is in Minis cookies?

Minis cookies contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, amount per serving, 43 g (43 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Minis cookies?

Minis cookies has 76.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 39.5 g of sugars.

How much fat is in Minis cookies?

Minis cookies contains 14 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).

What vitamins and minerals does Minis cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minis cookies?

100 g contains 349 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated January 27, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.