Mini stroopwafels

Packaged product Sweets and Desserts Daelmans Banket B.V.

Mini stroopwafels contains 438 kcal per 100 g. A serving, 4 waffles, 32 g (32 g) provides about 140 kcal.

Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (455 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

438kcal per 100 g
3.1 gprotein
62.5 gcarbohydrates
18.8 gfat
140kcal in serving, 4 waffles, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 438 kcal
Total fat L 18.8 g 24%
Saturated fat L 10.9 g 55%
Trans fat L 0 g
Cholesterol L 31 mg 10%
Sodium L 250 mg 11%
Total carbohydrates L 62.5 g 23%
Dietary fiber L 0 g 0%
Total sugars L 34.4 g
Protein L 3.1 g 6%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.1 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 58%Fat: 39%438kcal / 100 g
  • Protein 3%
  • Carbohydrates 58%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron6%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.1 gin the lowest quarter of sweets and desserts (median 3.5 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars34.4 gbelow the median for sweets and desserts (median 35.4 g)
  • Fat18.8 gbelow the median for sweets and desserts (median 20 g)
  • Saturated fat10.9 gabove the median for sweets and desserts (median 10.3 g)
  • Sodium250 mgabove the median for sweets and desserts (median 240 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 438 kcal438 kcal
Protein 3.1 g3.1 g
Carbohydrates 62.5 g62.5 g
Fat 18.8 g18.8 g
Fiber 0.8 g0 g
Sugars 34.4 g34.4 g
Sodium 250 mg250 mg

Product details

Brand
Daelmans Banket B.V.
Barcode
0853754003038
Label serving
4 WAFFLES (32 g)
Category
Caramel stuffed wafers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, glucose syrup, sugar, butter, palm oil, honey, treacle syrup, soy flour, canola oil, salt, emulsifier (soy lecithin), leavening (baking soda), spice (cinnamon), vanilla pods, egg, acidity regulator (citric acid).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourGlucose syrupSugarButterPalm oilHoneyRapeseed (canola) oilSaltEggCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Honey mini stroopwafels The Brand Passport Inc. 438 3.1 g 62.5 g 18.8 g
Mini stroopwafels Sprouts 438 3.1 g 62.5 g 18.8 g
Stroopwafels Daelmans 438 3.1 g 65.6 g 15.6 g
Stroopwafels Daelmans 438 2.7 g 65.8 g 16.4 g
Mini stroopwafels Daelmans 438 3.1 g 65.6 g 15.6 g
Stroopwafels mini Daelmans 438 3.1 g 62.5 g 18.8 g
Stroopwafels the Old Mill 438 6.3 g 62.5 g 18.8 g
Roberts Karamellvafler EktaMat As 439 4.2 g 63 g 18 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2664470. License: CC0 1.0 (U.S. public domain). Source record dated August 8, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0853754003038. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini stroopwafels?

100 g of Mini stroopwafels has 438 kcal. Serving, 4 waffles, 32 g (32 g): about 140 kcal.

How much protein is in Mini stroopwafels?

Mini stroopwafels contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 waffles, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).

How many carbs are in Mini stroopwafels?

Mini stroopwafels has 62.5 g of total carbohydrates per 100 g, including 0 g of fiber and 34.4 g of sugars.

How much fat is in Mini stroopwafels?

Mini stroopwafels contains 18.8 g of fat per 100 g, of which 10.9 g is saturated (55% of the Daily Value).

How much sodium is in Mini stroopwafels?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 29, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.