Mini Stroopwafels, Caramel
Packaged product Sweets and Desserts Daelmans
Mini Stroopwafels, Caramel contains 422 kcal per 100 g. A serving, 4 waffles, 32 g (32 g) provides about 135 kcal.
Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (454 kcal per 100 g).
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 9.4 g | 47% |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34.4 g | |
| Added sugars L | 34.4 g | 69% |
| Protein L | 3.1 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.3 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 63%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of sweets and desserts (median 3.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars34.4 gbelow the median for sweets and desserts (median 35.4 g)
- Fat15.6 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat9.4 gbelow the median for sweets and desserts (median 10.5 g)
- Sodium250 mgabove the median for sweets and desserts (median 240 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 469 kcal | 422 kcal |
| Protein | 3.1 g | 3.1 g |
| Carbohydrates | 62.5 g | 65.6 g |
| Fat | 21.9 g | 15.6 g |
| Fiber | 1.6 g | 0 g |
| Sugars | 34.4 g | 34.4 g |
| Sodium | 250 mg | 250 mg |
Product details
- Brand
- Daelmans
- Barcode
- 0853754003335
- Label serving
- 4 WAFFLES (32 g)
- Category
- Caramel stuffed wafers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, glucose syrup, sugar, butter (cream), palm oil, honey, treacle syrup, eggs, canola oil, soy flour, salt, soy lecithin, mono - and diglycerides, sodium acid pyrophosphate, baking soda, cinnamon, vanilla pods, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGlucose syrupSugarButterPalm oilHoneyEggRapeseed (canola) oilSaltCinnamonCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Daelmans | 422 | 3.1 g | 65.6 g | 15.6 g |
| Karamel zeezout Mjam | 421 | 3.3 g | 67.4 g | 14.9 g |
| Caramel Waffles Stroopwafel & Co | 421 | 3.2 g | 55.7 g | 20.4 g |
| Gluten Free Stroopwaffles Double Dutch | 424 | 3 g | 63.6 g | 18.2 g |
| Hollandet's stroopwafels Hollandet's | 419 | 3.2 g | 56 g | 20 g |
| Vegan Stroopwafels Markus | 417 | 5 g | 60.8 g | 16.5 g |
| Stroopwaffles Daelmans | 428 | 3.4 g | 65.5 g | 15.9 g |
| Stroopwafels Daelmans | 429 | 3.6 g | 64.3 g | 16.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Stroopwafels, Caramel?
100 g of Mini Stroopwafels, Caramel has 422 kcal. Serving, 4 waffles, 32 g (32 g): about 135 kcal.
How much protein is in Mini Stroopwafels, Caramel?
Mini Stroopwafels, Caramel contains 3.1 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 4 waffles, 32 g (32 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.5 g).
How many carbs are in Mini Stroopwafels, Caramel?
Mini Stroopwafels, Caramel has 65.6 g of total carbohydrates per 100 g, including 0 g of fiber and 34.4 g of sugars.
How much fat is in Mini Stroopwafels, Caramel?
Mini Stroopwafels, Caramel contains 15.6 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).
What vitamins and minerals does Mini Stroopwafels, Caramel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Stroopwafels, Caramel?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2609038. License: CC0 1.0 (U.S. public domain). Source record dated June 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0853754003335. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.