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Mini Oatmeal Iced Cookies

Packaged product Sweets and Desserts Great Value

Mini Oatmeal Iced Cookies contains 464 kcal per 100 g. A serving, 1 pack, 28 g (28 g) provides about 130 kcal.

Roughly 63% of its calories come from carbohydrates, with 34% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mini Oatmeal Iced Cookies by Great Value, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
3.6 gprotein
75 gcarbohydrates
17.9 gfat
130kcal in serving, 1 pack, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 17.9 g 23%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 464 mg 20%
Total carbohydrates L 75 g 27%
Dietary fiber L 3.6 g 13%
Total sugars L 39.3 g
Added sugars L 39.3 g 79%
Protein L 3.6 g 7%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 63%Fat: 34%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 63%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin D0%Calcium0%Potassium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Fiber3.6 gabove the median for sweets and desserts (median 3 g)
  • Sugars39.3 gin the top quarter of sweets and desserts (median 26.9 g)
  • Fat17.9 gbelow the median for sweets and desserts (median 19 g)
  • Saturated fat5.4 gbelow the median for sweets and desserts (median 7.7 g)
  • Sodium464 mgin the top quarter of sweets and desserts (median 242 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 75 g75 g
Fat 17.9 g17.9 g
Fiber 3.6 g3.6 g
Sugars 39.3 g39.3 g
Sodium 464 mg464 mg

Product details

Brand
Great Value
Barcode
0194346053735
Label serving
1 pack (28 g)
Category
Biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, CANOLA OIL, TOCOPHEROLS [PRESERVATIVE]), ROLLED OATS, POWDERED SUGAR (SUGAR, CORN STARCH), RAISIN PASTE (RAISINS), NATURAL AND ARTIFICIAL FLAVORS, MOLASSES, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), SALT, EGGS, CINNAMON, AGAR-AGAR, EGG WHITES, MILK

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsSaltEggCinnamonMilkWheat flourPalm oilRapeseed (canola) oil

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Girl Scout Thin Mints Pretzels Girl scout 464 7.1 g 64.3 g 21.4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2585523. License: CC0 1.0 (U.S. public domain). Source record dated April 26, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0194346053735. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mini Oatmeal Iced Cookies?

100 g of Mini Oatmeal Iced Cookies has 464 kcal. Serving, 1 pack, 28 g (28 g): about 130 kcal.

How much protein is in Mini Oatmeal Iced Cookies?

Mini Oatmeal Iced Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 pack, 28 g (28 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Mini Oatmeal Iced Cookies?

Mini Oatmeal Iced Cookies has 75 g of total carbohydrates per 100 g, including 3.6 g of fiber and 39.3 g of sugars.

How much fat is in Mini Oatmeal Iced Cookies?

Mini Oatmeal Iced Cookies contains 17.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Mini Oatmeal Iced Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini Oatmeal Iced Cookies?

100 g contains 464 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 16, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.