Mexikanisch
Packaged product Grains and Pasta Uncle Ben's
Mexikanisch contains 159 kcal per 100 g. A serving, 125 g (125 g) provides about 199 kcal.
Roughly 76% of its calories come from carbohydrates, with 15% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (158 kcal per 100 g).
100 g provides 87% of the Daily Value for manganese, 23% of the Daily Value for copper and 22% of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 29.9 g | 11% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.3 g | 0.6% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 10.3 mg | 11% |
| Vitamin D L | 0.003 µg | 0% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.009 mg | 0.7% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.03 mg | 0.6% |
| Vitamin B6 L | 0.38 mg | 22% |
| Folate (B9) L | 10.7 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 0.83 mg | 5% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 134 mg | 11% |
| Potassium L | 189 mg | 4% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 2 mg | 87% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 12.1 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 76%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gabove the median for grains and pasta (median 3.5 g)
- Fiber0 gin the lowest quarter of grains and pasta (median 1.6 g)
- Sugars1.7 gin the top quarter of grains and pasta (median 0.5 g)
- Fat2.6 gabove the median for grains and pasta (median 2.1 g)
- Saturated fat0.2 gin the lowest quarter of grains and pasta (median 0.4 g)
- Sodium312 mgin the top quarter of grains and pasta (median 176 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
- Water21.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 57.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 60.8 µg |
|---|
Other components (2)
| Water L | 21.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Uncle Ben's
- Barcode
- 5010034514201
- Quantity
- 250g
- Label serving
- 125 g
- Category
- Precooked rices
- Packaging
- bag,en:mixed-plastic-packet,fr:produkt
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
tips-long-grain-rice (80%), red pepper (to 8.1%), tomato paste (5,3%), natural flavouring (contains celery), sunflower oil, tomatoes, salt, sugar, jalapeno (0,4%), épices, oignons, en poudre (0.1%), in ail en poudre
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceTomatoSunflower oilSaltSugarOnionGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reis Ben Ben's Original | 159 | 3.8 g | 29 g | 3 g |
| Express-Reis - Mexikanisch Scharf Uncle Ben's | 159 | 3.8 g | 28 g | 3 g |
| Enriched pre-cooked long grain rice Keefe Kitchens | 160 | 3 g | 37 g | 0 g |
| Arroz Basmati La Villa | 160 | 3.4 g | 31.1 g | 2.3 g |
| Coconut lime and coriander rice Waitrose | 160 | 2.5 g | 31.2 g | 2.4 g |
| Arroz basmati Carretilla | 160 | 3.4 g | 31.1 g | 2.3 g |
| Arroz salvaje con arroz basmati Brillante | 158 | 3.2 g | 31 g | 2.3 g |
| Arroz Basmati Brillante | 158 | 3.3 g | 31 g | 2.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexikanisch?
100 g of Mexikanisch has 159 kcal. Serving, 125 g (125 g): about 199 kcal.
How much protein is in Mexikanisch?
Mexikanisch contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 4.5 g in serving, 125 g (125 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 3.5 g).
How many carbs are in Mexikanisch?
Mexikanisch has 29.9 g of total carbohydrates per 100 g, including 0 g of fiber and 1.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mexikanisch?
Mexikanisch contains 2.6 g of fat per 100 g, of which 0.2 g is saturated (1% of the Daily Value).
What vitamins and minerals does Mexikanisch contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), copper (23% DV), Vitamin B6 (22% DV), Vitamin C (11% DV) and Vitamin E (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexikanisch?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010034514201. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.