Mexican Style Beef & Cheddar Quesadilla

Packaged product Snacks Lean Cuisine

Mexican Style Beef & Cheddar Quesadilla contains 170 kcal per 100 g. A serving, 141 g (141 g) provides about 240 kcal.

Roughly 40% of its calories come from carbohydrates, with 34% from fat and 27% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 233 kcal per 100 g across 159 products.

100 g provides 17% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mexican Style Beef & Cheddar Quesadilla by Lean Cuisine, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
170kcal per 100 g
11.3 gprotein
17 gcarbohydrates
6.4 gfat
240kcal in serving, 141 g (141 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 170 kcal
Total fat L 6.4 g 8%
Saturated fat L 3.2 g 16%
Trans fat L 0 g
Cholesterol L 17.7 mg 6%
Sodium L 518 mg 23%
Total carbohydrates L 17 g 6%
Dietary fiber L 2.8 g 10%
Total sugars L 1.4 g
Added sugars L 0 g 0%
Protein L 11.3 g 23%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 220 mg17%
Iron L 1.7 mg9%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 142 mg3%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27%Carbohydrates: 40%Fat: 34%170kcal / 100 g
  • Protein 27%
  • Carbohydrates 40%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron9%Potassium3%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Magnesium0%

Nutritional insights

  • Protein11.3 gin the top quarter of snacks (median 8.1 g)
  • Fiber2.8 gin the top quarter of snacks (median 1.6 g)
  • Sugars1.4 gbelow the median for snacks (median 2.7 g)
  • Fat6.4 gin the lowest quarter of snacks (median 11.8 g)
  • Saturated fat3.2 gbelow the median for snacks (median 4 g)
  • Sodium518 mgabove the median for snacks (median 418 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L1.8 g
Polyunsaturated fat L0.71 g
Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Product details

Brand
Lean Cuisine
Barcode
0013800182654
Quantity
5 oz
Label serving
141 g
Category
Frozen snacks and starters
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

FILLING: Light pasteurized process cheddar cheese (cultured milk, skim milk, water, potassium citrate, salt, sodium citrate, whey, sorbic acid, cream, apocarotenal, beta carotene, enzymes, sodium phosphate, lactic acid), black beans, cooked beef pizza topping (hamburger beef, salt, spices, natural flavor, water, textured soy protein concentrate, dehydrated potatoes, soy protein concentrate, sodium phosphate, citric acid, BHA, BHT, cooked in beef fat, pork fat or vegetable oil), poblano chiles, tomatoes, green onions. TORTILLA: Enriched wheat flour (wheat flour, enzyme, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, canola oil, salt, baking powder (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate), enzymes. SAUCE: Water, seasoning (sour cream powder, corn starch, buttermilk powder, nonfat dry milk, salt, natural flavor, lactic acid, xanthan gum), paprika, spices, sea salt, chili pepper, dried garlic, dried onion, natural flavor. CONTAINS: Wheat, milk, soy.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSaltCreamTomatoOnionRapeseed (canola) oilGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0013800182654. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: . Source description: "MEXICAN STYLE BEEF & CHEDDAR QUESADILLA". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mexican Style Beef & Cheddar Quesadilla?

100 g of Mexican Style Beef & Cheddar Quesadilla has 170 kcal. Serving, 141 g (141 g): about 240 kcal.

Is Mexican Style Beef & Cheddar Quesadilla high in protein?

Mexican Style Beef & Cheddar Quesadilla contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value), or 16 g in serving, 141 g (141 g). About 27% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 8.1 g).

How many carbs are in Mexican Style Beef & Cheddar Quesadilla?

Mexican Style Beef & Cheddar Quesadilla has 17 g of total carbohydrates per 100 g, including 2.8 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mexican Style Beef & Cheddar Quesadilla?

Mexican Style Beef & Cheddar Quesadilla contains 6.4 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).

What vitamins and minerals does Mexican Style Beef & Cheddar Quesadilla contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Style Beef & Cheddar Quesadilla?

100 g contains 518 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.