Menu flavors thai curry rice

Packaged product Grains and Pasta Unilever

Menu flavors thai curry rice contains 368 kcal per 100 g. A serving, 1/2 cup, 68 g (68 g) provides about 250 kcal.

Roughly 78% of its calories come from carbohydrates, with 11% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 194 kcal per 100 g across 670 products.

100 g provides 18% of the Daily Value for Niacin (B3), 17% of the Daily Value for Folate (B9) and 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

368kcal per 100 g
10.3 gprotein
73.5 gcarbohydrates
4.4 gfat
250kcal in serving, 1/2 cup, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 4.4 g 6%
Saturated fat L 0.74 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 1,070 mg 47%
Total carbohydrates L 73.5 g 27%
Dietary fiber L 2.9 g 10%
Total sugars L 5.9 g
Protein L 10.3 g 21%
Vitamin A L 132 µg15%
Vitamin C L 8.8 mg10%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.1 mg8%
Niacin (B3) L 2.9 mg18%
Folate (B9) L 68 µg17%
Calcium L 29 mg2%
Iron L 2.7 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 78%Fat: 11%368kcal / 100 g
  • Protein 11%
  • Carbohydrates 78%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)18%Folate (B9)17%Iron15%Vitamin A15%Vitamin C10%Riboflavin (B2)8%Calcium2%Thiamin (B1)0%

Nutritional insights

  • Protein10.3 gin the top quarter of grains and pasta (median 6.7 g)
  • Fiber2.9 gabove the median for grains and pasta (median 2.2 g)
  • Sugars5.9 gin the top quarter of grains and pasta (median 1.8 g)
  • Fat4.4 gin the top quarter of grains and pasta (median 2.6 g)
  • Saturated fat0.74 gabove the median for grains and pasta (median 0.35 g)
  • Sodium1,070 mgin the top quarter of grains and pasta (median 417 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L441 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 368 kcal368 kcal
Protein 10.3 g10.3 g
Carbohydrates 73.5 g73.5 g
Fat 4.4 g4.4 g
Fiber 2.9 g2.9 g
Sugars 5.9 g5.9 g
Sodium 1,074 mg1,070 mg

Product details

Brand
Unilever
Barcode
0041000251733
Label serving
1/2 cup (68 g)
Category
Rice dishes
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched parboiled long grain rice [rice, niacin, ferric orthophosphate (iron), thiamin mononitrate (vitamin b1), folic acid], enriched vermicelli [wheat and durum flour, niacin, ferrous sulfate (iron), thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, hydrolyzed soy protein, vegetables* (leeks, onions, red bell peppers), sesame oil*, onion powder, corn syrup*, spices, maltodextrin (corn), coconut solids, salt, turmeric (for color), soy sauce* (fermented soybeans, wheat, salt), disodium guanylate, disodium inosinate, garlic powder, high oleic sunflower oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarOnionSaltGarlicSunflower oilWheat flour

Similar products

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2029278. License: CC0 1.0 (U.S. public domain). Source record dated December 31, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0041000251733. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Menu flavors thai curry rice?

100 g of Menu flavors thai curry rice has 368 kcal. Serving, 1/2 cup, 68 g (68 g): about 250 kcal.

Is Menu flavors thai curry rice high in protein?

Menu flavors thai curry rice contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 7 g in serving, 1/2 cup, 68 g (68 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is among the highest quarter (median 6.7 g).

How many carbs are in Menu flavors thai curry rice?

Menu flavors thai curry rice has 73.5 g of total carbohydrates per 100 g, including 2.9 g of fiber and 5.9 g of sugars.

How much fat is in Menu flavors thai curry rice?

Menu flavors thai curry rice contains 4.4 g of fat per 100 g, of which 0.74 g is saturated (4% of the Daily Value).

What vitamins and minerals does Menu flavors thai curry rice contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (18% DV), Folate (B9) (17% DV), iron (15% DV) and Vitamin A (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Menu flavors thai curry rice?

100 g contains 1,070 mg of sodium, 47% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.