Medium pumpkin ravioli
Packaged product Grains and Pasta Perfect Pasta Inc.
Medium pumpkin ravioli contains 168 kcal per 100 g. A serving, 4 onz, 113 g (113 g) provides about 190 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 355 kcal per 100 g across 5,926 products.
100 g provides 89% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 31 mg | 10% |
| Sodium L | 115 mg | 5% |
| Total carbohydrates L | 29.2 g | 11% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.7 g | |
| Protein L | 7.1 g | 14% |
| Vitamin A L | 797 µg | 89% |
| Vitamin C L | 1.1 mg | 1% |
| Calcium L | 35 mg | 3% |
| Iron L | 0.96 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the lowest quarter of grains and pasta (median 12.4 g)
- Fiber1.8 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars2.7 gbelow the median for grains and pasta (median 2.7 g)
- Fat2.7 gabove the median for grains and pasta (median 1.8 g)
- Saturated fat1.3 gin the top quarter of grains and pasta (median 0.3 g)
- Sodium115 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perfect Pasta Inc.
- Barcode
- 0097137202964
- Label serving
- 4 ONZ (113 g)
- Category
- Pastas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Durum wheat flour (enriched with iron (ferrous sulfate) and b vitamins (niacin, thiamin, riboflavin, folic acid)), pumpkin, whole milk ricotta cheese (sweet whey, whole milk, sweet cream, culture, vinegar and salt), water, whole egg, sugar, bread crumbs (wheat flour, sugar, canola oil, salt, yeast), flour blend (yellow corn flour, wheat flour, soybean oil, extractives of turmeric and paprika), dehydrated potatoes (100% potatoes), imported parmesan cheese (pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, food starch, powdered cellulose added to prevent caking), salt, cinnamon, nutmeg
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarPotatoSaltCinnamonMilkVinegarRapeseed (canola) oilYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium pumpkin ravioli?
100 g of Medium pumpkin ravioli has 168 kcal. Serving, 4 onz, 113 g (113 g): about 190 kcal.
How much protein is in Medium pumpkin ravioli?
Medium pumpkin ravioli contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 8 g in serving, 4 onz, 113 g (113 g). About 17% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 12.4 g).
How many carbs are in Medium pumpkin ravioli?
Medium pumpkin ravioli has 29.2 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium pumpkin ravioli?
Medium pumpkin ravioli contains 2.7 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).
What vitamins and minerals does Medium pumpkin ravioli contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (89% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium pumpkin ravioli?
100 g contains 115 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0097137202964. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.