Mediterranean Turkey Burger

Packaged product Meat Rastelli’s

Mediterranean Turkey Burger contains 142 kcal per 100 g. A serving, 113 g (113 g) provides about 160 kcal.

Roughly 54% of its calories come from protein, with 33% from fat and 12% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 239 kcal per 100 g across 53 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mediterranean Turkey Burger by Rastelli’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
142kcal per 100 g
19.5 gprotein
4.4 gcarbohydrates
5.3 gfat
160kcal in serving, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 142 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.89 g 4%
Trans fat L 0 g
Cholesterol L 66.4 mg 22%
Sodium L 283 mg 12%
Total carbohydrates L 4.4 g 2%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 19.5 g 39%
Vitamin D L 0.44 µg2%
Calcium L 35.4 mg3%
Iron L 1.6 mg9%
Potassium L 248 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54%Carbohydrates: 12%Fat: 33%142kcal / 100 g
  • Protein 54%
  • Carbohydrates 12%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Potassium5%Calcium3%Vitamin D2%

Nutritional insights

  • Protein19.5 gabove the median for meat (median 18.8 g)
  • Sugars0 gin the lowest quarter of meat (median 0.1 g)
  • Fat5.3 gin the lowest quarter of meat (median 12 g)
  • Saturated fat0.89 gin the lowest quarter of meat (median 4.6 g)
  • Sodium283 mgabove the median for meat (median 277 mg)
  • Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rastelli’s
Barcode
0658533121206
Quantity
32 oz
Label serving
113 g
Category
Beef and its products
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey Thighs, Feta Cheese Crumble (Pasteurized Milk, Nonfat Milk, Salt, Cheese Culture, Enzymes, Calcium Chloride), Spinach, Gluten Free Bread Crumb (Rice Flour, Salt, Water), Turkey Burger Seasoning (Sea Salt, Granulated Garlic, Black Pepper), Olive Oil, Dried Oregano. Contains: Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Olive oilMilkSaltRiceGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0658533121206. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mediterranean Turkey Burger?

100 g of Mediterranean Turkey Burger has 142 kcal. Serving, 113 g (113 g): about 160 kcal.

Is Mediterranean Turkey Burger high in protein?

Mediterranean Turkey Burger contains 19.5 g of protein per 100 g (39% of the 50 g Daily Value), or 22 g in serving, 113 g (113 g). About 54% of its calories come from protein. Compared with other meat, that is above the median (median 18.8 g).

How many carbs are in Mediterranean Turkey Burger?

Mediterranean Turkey Burger has 4.4 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mediterranean Turkey Burger?

Mediterranean Turkey Burger contains 5.3 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).

How much sodium is in Mediterranean Turkey Burger?

100 g contains 283 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.