Meatless nuggets
Meatless nuggets contains 247 kcal per 100 g. A serving, 5 nuggets, 118 g (118 g) provides about 291 kcal.
Roughly 46% of its calories come from carbohydrates, with 36% from fat and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 197 kcal per 100 g across 1,261 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 482 mg | 21% |
| Total carbohydrates L | 30.6 g | 11% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Added sugars L | 1.7 g | 3% |
| Protein L | 11.8 g | 24% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.42 mg | 2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 46%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.8 gbelow the median for meat (median 15 g)
- Fiber3.5 gbelow the median for meat (median 4.4 g)
- Sugars0 gin the lowest quarter of meat (median 1.3 g)
- Fat10.6 gabove the median for meat (median 8.9 g)
- Saturated fat1.2 gabove the median for meat (median 1.1 g)
- Sodium482 mgbelow the median for meat (median 520 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.5 g |
|---|---|
| Polyunsaturated fat L | 5.9 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 203 kcal | 247 kcal |
| Protein | 11 g | 11.8 g |
| Carbohydrates | 29.7 g | 30.6 g |
| Fat | 4.2 g | 10.6 g |
| Fiber | 3.4 g | 3.5 g |
| Sugars | 1.7 g | 0 g |
| Sodium | 373 mg | 482 mg |
Product details
- Brand
- Quorn
- Barcode
- 0833735001963
- Quantity
- 32 oz
- Label serving
- 5 nuggets (118 g)
- Category
- Meat analogues
- Packaging
- Plastic,bag
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mycoprotein (41%), wheat flour, canola oil, rehydrated egg white, wheat starch. contains 2% or less of natural flavor from non-meat sources (contains yeast, salt, onion), potato dextrin, salt, wheat gluten, dextrose, whole egg & egg white, pea fibre, milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilEggSaltMilkYeastOnion
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|---|---|---|---|---|
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| Schnitzel Vegetar 270g Hälsans Kök Nestle norge as | 247 | 16 g | 16 g | 12 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meatless nuggets?
100 g of Meatless nuggets has 247 kcal. Serving, 5 nuggets, 118 g (118 g): about 291 kcal.
Is Meatless nuggets high in protein?
Meatless nuggets contains 11.8 g of protein per 100 g (24% of the 50 g Daily Value), or 13.9 g in serving, 5 nuggets, 118 g (118 g). About 18% of its calories come from protein. Compared with other meat, that is below the median (median 15 g).
How many carbs are in Meatless nuggets?
Meatless nuggets has 30.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 0 g of sugars.
How much fat is in Meatless nuggets?
Meatless nuggets contains 10.6 g of fat per 100 g, of which 1.2 g is saturated (6% of the Daily Value).
How much sodium is in Meatless nuggets?
100 g contains 482 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 8, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2138280. License: CC0 1.0 (U.S. public domain). Source record dated March 23, 2019. Imported November 6, 2026.
- Open Food Facts, record 0833735001963. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.