How many calories are in Meatballs In Marinara Sauce?

100 g of Meatballs In Marinara Sauce has 133 kcal. Serving, 1 pouch, 113 g (113 g): about 150 kcal.

Is Meatballs In Marinara Sauce high in protein?

Meatballs In Marinara Sauce contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value), or 15 g in serving, 1 pouch, 113 g (113 g). About 40% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10.5 g).

How many carbs are in Meatballs In Marinara Sauce?

Meatballs In Marinara Sauce has 6.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 2.7 g of sugars.

How much fat is in Meatballs In Marinara Sauce?

Meatballs In Marinara Sauce contains 6.2 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Meatballs In Marinara Sauce?

100 g contains 257 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Meatballs In Marinara Sauce

Packaged product Meals and Dishes Nutrisystem

Meatballs In Marinara Sauce contains 133 kcal per 100 g. A serving, 1 pouch, 113 g (113 g) provides about 150 kcal.

Roughly 42% of its calories come from fat, with 40% from protein and 19% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

133kcal per 100 g

13.3 gprotein

6.2 gcarbohydrates

6.2 gfat

150kcal in serving, 1 pouch, 113 g (113 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	133 kcal
Total fat L	6.2 g	8%
Saturated fat L	2.2 g	11%
Trans fat L	0 g
Cholesterol L	35 mg	12%
Sodium L	257 mg	11%
Total carbohydrates L	6.2 g	2%
Dietary fiber L	0.9 g	3%
Total sugars L	2.7 g
Protein L	13.3 g	27%
Vitamin A L	0 µg	0%
Vitamin C L	1.1 mg	1%
Calcium L	18 mg	1%
Iron L	1.3 mg	7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 40%
Carbohydrates 19%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein13.3 gin the top quarter of meals and dishes (median 10.5 g)
Fiber0.9 gin the lowest quarter of meals and dishes (median 1.6 g)
Sugars2.7 gabove the median for meals and dishes (median 2.4 g)
Fat6.2 gin the lowest quarter of meals and dishes (median 10.3 g)
Saturated fat2.2 gbelow the median for meals and dishes (median 2.7 g)
Sodium257 mgin the lowest quarter of meals and dishes (median 500 mg)
Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	133 kcal	133 kcal
Protein	13.3 g	13.3 g
Carbohydrates	6.2 g	6.2 g
Fat	6.2 g	6.2 g
Fiber	0.9 g	0.9 g
Sugars	2.7 g	2.7 g
Sodium	257 mg	257 mg

Product details

Brand: Nutrisystem
Barcode: 0632674855442
Label serving: 1 POUCH (113 g)
Category: Sandwiches
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked meatballs (beef, water, textured soy flour, bread crumbs [wheat flour, sugar, yeast, salt], salt, natural flavors, spice), water, concentrated crushed tomatoes, onions, vegetable base (carrot, onion, celery, sugar, maltodextrin, corn oil,salt, cornstarch, yeast extract, water, natural flavoring, carrot extract), contains 2% or less of: modified corn starch, isolated soy protein, garlic, beef stock concentrate, spice, olive oil, sea salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Tomato Onion Garlic Olive oil Salt Sugar Yeast Wheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2067580. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
Open Food Facts, record 0632674855442. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.