Classic Sandwich
Packaged product Meals and Dishes Fresh & Easy Llc
Classic Sandwich contains 136 kcal per 100 g. A serving, 1 sandwich, 198 g (198 g) provides about 269 kcal.
Roughly 38% of its calories come from carbohydrates, with 32% from fat and 30% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 239 kcal per 100 g across 1,672 products.
100 g provides 13% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 136 kcal | |
| Total fat L | 5.1 g | 6% |
| Saturated fat L | 0.76 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 258 mg | 11% |
| Total carbohydrates L | 13.6 g | 5% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 4 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 114 µg | 13% |
| Vitamin C L | 1.8 mg | 2% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.91 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 38%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10.5 g)
- Fiber1 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars4 gin the top quarter of meals and dishes (median 2.4 g)
- Fat5.1 gin the lowest quarter of meals and dishes (median 10.3 g)
- Saturated fat0.76 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium258 mgin the lowest quarter of meals and dishes (median 500 mg)
- Protein per 100 kcal7.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 379 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 136 kcal | 136 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 13.6 g | 13.6 g |
| Fat | 5.1 g | 5.1 g |
| Fiber | 1 g | 1 g |
| Sugars | 4 g | 4 g |
| Sodium | 258 mg | 258 mg |
Product details
- Brand
- Fresh & Easy Llc
- Barcode
- 5051379107109
- Label serving
- 1 SANDWICH (198 g)
- Category
- Sandwiches
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken salad [cooked chicken (chicken breast with rib meat, chicken broth, contains less than 2% of: modified potato starch, garlic powder, canola oil, soybean oil, salt, sodium phosphate, chicken fat, flavor), mayonnaise (water, soybean oil, egg yolk, corn starch, distilled vinegar, contains less than 2% of: salt, egg white, xanthan gum, spice, lemon juice concentrate, di-alpha-tocopheryl acetate, natural flavor), celery, sugar, cider vinegar, parsley, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, turmeric, cinnamon), onion powder, salt, black pepper], wheat bread [enriched wheat flour (niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid, malted barley, ascorbic acid), water, whole wheat flour, cracked wheat, wheat bran, sugar, yeast, brown sugar, calcium sulfate, contains less than 2% of: soybean oil, vital wheat gluten, salt, vinegar, monoglyceride, enzymes, ascorbic acid], lettuce.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarVinegarOnionSaltWheat flourYeastGarlicRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wawa, Honey Mustard Ham & Cheese Hoagie, Junior Wawa | 135 | 10 g | 8 g | 7 g |
| Tesco Ham & mustard salad Tesco | 135 | 7.5 g | 20.7 g | 2 g |
| Black forest ham Black Forest | 138 | 10.8 g | 16 g | 3.4 g |
| Whole foods market, turkey quickbite sandwich Whole Foods Market | 139 | 11.1 g | 22.2 g | 0.56 g |
| Crystal, thon mayonnaise 8 pieces SUSHI MARKET | 139 | 4.8 g | 20 g | 4.3 g |
| Meatballs In Marinara Sauce Nutrisystem | 133 | 13.3 g | 6.2 g | 6.2 g |
| Szynka & jajko Tomcio Paluch | 132 | 3.3 g | 12 g | 4.9 g |
| Oven Roasted White Turkey Land O Frost | 140 | 14 g | 3.5 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 468091. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 5051379107109. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.