Mature Cheddar & Red Onion Flavour

Packaged product Snacks Tesco

Mature Cheddar & Red Onion Flavour contains 480 kcal per 100 g. A serving, 25 g (25 g) provides about 120 kcal.

Roughly 48% of its calories come from fat, with 45% from carbohydrates and 7% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (516 kcal per 100 g).

100 g provides 35% of the Daily Value for Thiamin (B1), 34% of the Daily Value for iodine and 32% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mature Cheddar & Red Onion Flavour by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
7.8 gprotein
52.5 gcarbohydrates
24.9 gfat
120kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 24.9 g 32%
Saturated fat L 2.6 g 13%
Cholesterol L 0.011 mg 0%
Sodium L 360 mg 16%
Total carbohydrates L 52.5 g 19%
Dietary fiber L 7.3 g 26%
Total sugars L 1.9 g
Added sugars L 5.2 g 10%
Protein L 7.8 g 16%
Vitamin A L 0.34 µg0%
Vitamin C L 3.7 mg4%
Vitamin D L 0.009 µg0%
Vitamin E L 4.8 mg32%
Thiamin (B1) L 0.42 mg35%
Riboflavin (B2) L 0.048 mg4%
Niacin (B3) L 1.6 mg10%
Pantothenic acid (B5) L 0.53 mg11%
Vitamin B6 L 0.23 mg14%
Folate (B9) L 44 µg11%
Vitamin B12 L 0.011 µg0.4%
Calcium L 12.9 mg1%
Iron L 0.36 mg2%
Magnesium L 19.6 mg5%
Phosphorus L 70.1 mg6%
Potassium L 289 mg6%
Zinc L 0.43 mg4%
Copper L 0.067 mg7%
Manganese L 0.18 mg8%
Selenium L 4.8 µg9%
Iodine L 51.5 µg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 45%Fat: 48%480kcal / 100 g
  • Protein 7%
  • Carbohydrates 45%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamin (B1)35%Iodine34%Vitamin E32%Vitamin B614%Folate (B9)11%Pantothenic acid (B5)11%Niacin (B3)10%Selenium9%Manganese8%Copper7%

Nutritional insights

  • Protein7.8 gin the top quarter of snacks (median 6.5 g)
  • Fiber7.3 gin the top quarter of snacks (median 4.4 g)
  • Sugars1.9 gbelow the median for snacks (median 2.4 g)
  • Fat24.9 gin the lowest quarter of snacks (median 29.6 g)
  • Saturated fat2.6 gbelow the median for snacks (median 2.9 g)
  • Sodium360 mgin the lowest quarter of snacks (median 520 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water53.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L11.4 g
Carotenoids (1)
Beta-carotene L51.1 µg
Other components (2)
Water L53.4 g
Alcohol L0 g

Product details

Brand
Tesco
Barcode
5999358676508
Label serving
25 g
Category
Cheddar and onion crisps
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, Rapeseed Oil, Onion Powder, Sugar, Rice Flour, Salt, Yeast Powder, Flavouring. Red Onion Powder. Yeast Extract Powder, Parsley, Colour (Paprika Extract). Suitable for vegans

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoRapeseed (canola) oilOnionSugarRiceSaltYeast

Similar products

FoodCaloriesProteinCarbsFat
OLW Naturchips Cheddar & Lök OLW 489 6 g 60 g 25 g
Cornish Cruncher Cheddar & Pickled Onion Hand Cooked Marks & Spencer 491 6.2 g 53.7 g 26.5 g
Mature Cheddar & Onion Chips Burts 499 7.2 g 53.8 g 27.2 g
Lay's Fromage flavoured Lay's 510 6.2 g 53 g 29 g
Cheddar & Red Onion Crisps Marks & Spencer 515 7.8 g 52.5 g 29.3 g
Cheese and onion crisps Tayto 517 5.8 g 46 g 34.3 g
Cheddar & Onion Flavour Potato Crisps McCoy's 526 7.4 g 55 g 30 g
Mc Coy's Cheddar and onion Mc Coy's 527 6.8 g 54 g 30.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5999358676508. License: ODbL 1.0 (Open Food Facts). Source record dated August 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mature Cheddar & Red Onion Flavour?

100 g of Mature Cheddar & Red Onion Flavour has 480 kcal. Serving, 25 g (25 g): about 120 kcal.

How much protein is in Mature Cheddar & Red Onion Flavour?

Mature Cheddar & Red Onion Flavour contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 2 g in serving, 25 g (25 g). About 7% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6.5 g).

How many carbs are in Mature Cheddar & Red Onion Flavour?

Mature Cheddar & Red Onion Flavour has 52.5 g of total carbohydrates per 100 g, including 7.3 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mature Cheddar & Red Onion Flavour?

Mature Cheddar & Red Onion Flavour contains 24.9 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Mature Cheddar & Red Onion Flavour contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (35% DV), iodine (34% DV), Vitamin E (32% DV), Vitamin B6 (14% DV) and Folate (B9) (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mature Cheddar & Red Onion Flavour?

100 g contains 360 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.