Cheddar & Red Onion Crisps
Packaged product Snacks Marks & Spencer
Cheddar & Red Onion Crisps contains 515 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 515 kcal.
Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 29.3 g | 38% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 52.5 g | 19% |
| Dietary fiber L | 5.5 g | 20% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 42%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00324083
- Label serving
- 1 serving (100 g)
- Category
- Cheddar and onion crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes-Vegetable Oil (Sunflower/Rapeseed)- Dried Whey (Milk) Dried Mature Cheddar Cheese (Milk) Dried Onion Salt - Dried Buttermilk Dried Yeast Dried Yeast Extract Dried Spring Onion - Natural Acid Citric Acid Dried Garlic Natural Flavourings (contains Milk) Dried Parsley - Colour: Paprika Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese and onion crisps Tayto | 517 | 5.8 g | 46 g | 34.3 g |
| Cheddar & Onion Flavour Potato Crisps McCoy's | 526 | 7.4 g | 55 g | 30 g |
| Mc Coy's Cheddar and onion Mc Coy's | 527 | 6.8 g | 54 g | 30.6 g |
| Mature cheddar & red onion Deluxe | 528 | 4.9 g | 57.8 g | 30 g |
| Cheddar cheese & spring onion Hunky Dorys | 538 | 6.2 g | 49.7 g | 34 g |
| Cornish Cruncher Cheddar & Pickled Onion Hand Cooked Marks & Spencer | 491 | 6.2 g | 53.7 g | 26.5 g |
| Mature Cheddar & Red Onion Flavour Tesco | 480 | 7.8 g | 52.5 g | 24.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheddar & Red Onion Crisps?
100 g of Cheddar & Red Onion Crisps has 515 kcal. Serving, 1 serving, 100 g (100 g): about 515 kcal.
How much protein is in Cheddar & Red Onion Crisps?
Cheddar & Red Onion Crisps contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 serving, 100 g (100 g). About 6% of its calories come from protein.
How many carbs are in Cheddar & Red Onion Crisps?
Cheddar & Red Onion Crisps has 52.5 g of total carbohydrates per 100 g, including 5.5 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheddar & Red Onion Crisps?
Cheddar & Red Onion Crisps contains 29.3 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Cheddar & Red Onion Crisps?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00324083. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.