Lay's Fromage flavoured
Lay's Fromage flavoured contains 510 kcal per 100 g. A serving, 30 g (30 g) provides about 153 kcal.
Roughly 52% of its calories come from fat, with 43% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (516 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 0.2 mg | 0% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4.6 g | 16% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 43%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for snacks (median 6.5 g)
- Fiber4.6 gabove the median for snacks (median 4.4 g)
- Sugars0.6 gin the lowest quarter of snacks (median 2.4 g)
- Fat29 gbelow the median for snacks (median 29.6 g)
- Saturated fat0.8 gin the lowest quarter of snacks (median 2.9 g)
- Sodium0.2 mgin the lowest quarter of snacks (median 520 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lay's
- Barcode
- 5900259128409
- Quantity
- 130 g
- Label serving
- 30 g
- Category
- Cheddar and onion crisps
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Brambory, rostlinné oleje (řepkový, slunečnicový), antioxidanty (výtažky z rozmarýnu, kyselina askorbová, extrakt s vysokým obsahem tokoferolů, kyselina citronová), jedlá sůl, sušená sladká syrovátka, látky zvýrazňující chuť a vůni (glutaman sodný, guanylan sodný), cukr, sušená cibule, glukózový sirup, aroma, sušená petržel, sušený sýr, směs koření.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSugarOnionGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar & Red Onion Crisps Marks & Spencer | 515 | 7.8 g | 52.5 g | 29.3 g |
| Cheese and onion crisps Tayto | 517 | 5.8 g | 46 g | 34.3 g |
| Mature Cheddar & Onion Chips Burts | 499 | 7.2 g | 53.8 g | 27.2 g |
| Cheddar & Onion Flavour Potato Crisps McCoy's | 526 | 7.4 g | 55 g | 30 g |
| Mc Coy's Cheddar and onion Mc Coy's | 527 | 6.8 g | 54 g | 30.6 g |
| Mature cheddar & red onion Deluxe | 528 | 4.9 g | 57.8 g | 30 g |
| Cornish Cruncher Cheddar & Pickled Onion Hand Cooked Marks & Spencer | 491 | 6.2 g | 53.7 g | 26.5 g |
| OLW Naturchips Cheddar & Lök OLW | 489 | 6 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5900259128409. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.