Mango and Passionfruit Yoghurt with Granola

Packaged product Dairy and Eggs Asda

Mango and Passionfruit Yoghurt with Granola contains 120 kcal per 100 g. A serving, 1 pot, 190 g (190 g) provides about 228 kcal.

Roughly 60% of its calories come from carbohydrates, with 23% from fat and 16% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (115 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Mango and Passionfruit Yoghurt with Granola by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
120kcal per 100 g
4.8 gprotein
18 gcarbohydrates
3.1 gfat
228kcal in serving, 1 pot, 190 g (190 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 3.1 g 4%
Saturated fat L 1.7 g 9%
Sodium L 71 mg 3%
Total carbohydrates L 18 g 7%
Dietary fiber L 1 g 4%
Total sugars L 8.9 g
Added sugars L 3.4 g 7%
Protein L 4.8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 60%Fat: 23%120kcal / 100 g
  • Protein 16%
  • Carbohydrates 60%
  • Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.8 gin the top quarter of dairy and eggs (median 4.3 g)
  • Sugars8.9 gin the lowest quarter of dairy and eggs (median 11.4 g)
  • Fat3.1 gbelow the median for dairy and eggs (median 3.7 g)
  • Saturated fat1.7 gbelow the median for dairy and eggs (median 1.9 g)
  • Sodium71 mgin the top quarter of dairy and eggs (median 52 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Asda
Barcode
5063089221501
Quantity
190g
Label serving
1 pot (190 g)
Category
Yogurts with cereals
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Low Fat Greek Style Yogurt (Milk) (68%), Granola (11%) [Oat Flakes, Wheat Flour, Glucose Syrup, Sugar, Desiccated Coconut, Wheat Flakes, Rice Flour, Rapeseed Oil, Salt, Honey, Malted Barley Flour, Sweetener (Steviol Glycosides from Stevia), Sunflower Oil], Mango Purée (6%), Mango (6%), Passion Fruit Juice (3%), Sugar, Maize Starch, Flavourings, Live Bacterial Cultures Cal [Bifidobacterium, Lactobacillus bulgaricus, Streptococcus thermophilus].

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarOatsWheat flourGlucose syrupRiceRapeseed (canola) oilSaltHoneySunflower oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5063089221501. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mango and Passionfruit Yoghurt with Granola?

100 g of Mango and Passionfruit Yoghurt with Granola has 120 kcal. Serving, 1 pot, 190 g (190 g): about 228 kcal.

How much protein is in Mango and Passionfruit Yoghurt with Granola?

Mango and Passionfruit Yoghurt with Granola contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 9.1 g in serving, 1 pot, 190 g (190 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 4.3 g).

How many carbs are in Mango and Passionfruit Yoghurt with Granola?

Mango and Passionfruit Yoghurt with Granola has 18 g of total carbohydrates per 100 g, including 1 g of fiber and 8.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mango and Passionfruit Yoghurt with Granola?

Mango and Passionfruit Yoghurt with Granola contains 3.1 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Mango and Passionfruit Yoghurt with Granola?

100 g contains 71 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.