Mandarin Style Orange Chicken Bowl
Packaged product Meals and Dishes Trader Joe's
Mandarin Style Orange Chicken Bowl contains 146 kcal per 100 g. A serving, 1 bowl, 369 g (369 g) provides about 540 kcal.
Roughly 60% of its calories come from carbohydrates, with 20% from protein and 19% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 133 kcal per 100 g across 1,619 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.4 mg | 8% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 22.8 g | 8% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 5.4 g | |
| Added sugars L | 4.9 g | 10% |
| Protein L | 7.6 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 16.3 mg | 1% |
| Iron L | 0.54 mg | 3% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 165 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 60%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.6 gbelow the median for meals and dishes (median 7.7 g)
- Fiber1.6 gabove the median for meals and dishes (median 1.3 g)
- Sugars5.4 gin the top quarter of meals and dishes (median 1.9 g)
- Fat3.3 gbelow the median for meals and dishes (median 4.7 g)
- Saturated fat1.4 gabove the median for meals and dishes (median 1.3 g)
- Sodium184 mgin the lowest quarter of meals and dishes (median 300 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Trader Joe's
- Barcode
- 00645270
- Quantity
- 13 oz (369 g)
- Label serving
- 1 bowl (369 g)
- Category
- Meals with chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Rice (Enriched Long Grain Rice, Water), Chicken Leg Meat, Broccoli Florets, Sugar, Water, Distilled White Vinegar, Cornstarch, Vegetable Blend (Peas, Carrots, Salt), Water, Soy Sauce (Water, Soybean, Wheat Flour, Salt), Soybean Oil, Water Chestnuts, Shallots, Whole Wheat Flour, Liquid Whole Egg, Modified Cornstarch, Soy Sauce Concentrate (Soybean, Wheat Flour, Salt, Water), Salt, Garlic Powder, Onion Powder, Garlic, Ginger, Green Onion, Orange Peel, White Pepper, Cayenne Pepper. Contains Egg, Soy, Wheat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarVinegarWheat flourEggSaltGarlicOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blanquette de poulet & riz Fleury Michon | 146 | 6.7 g | 16 g | 6 g |
| Chiciken Tikka Masala & Rice Coles | 147 | 7.5 g | 16.6 g | 5.3 g |
| Poulet - Moutarde à l'ancienne Fleury Michon | 146 | 24 g | 1.2 g | 4.9 g |
| Asiatische Gerichte Huhn Teriyaki mit Reis Aldi | 146 | 5.6 g | 22.8 g | 3.4 g |
| Indian style poulet tandoori Youcook | 146 | 5.5 g | 14 g | 7.3 g |
| Shawarma Poulet Pargit Yarden | 146 | 20 g | 4.2 g | 5 g |
| Purée cuisinée pomme de terre carottes poulet Thiriet | 146 | 6 g | 11 g | 8.4 g |
| Tallarines au poulet curry Combo SAS 2 | 146 | 5.9 g | 16 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00645270. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.