Poulet - Moutarde à l'ancienne

Packaged product Meals and Dishes Fleury Michon

Poulet - Moutarde à l'ancienne contains 146 kcal per 100 g. A serving, 75 g (75 g) provides about 110 kcal.

Roughly 66% of its calories come from protein, with 30% from fat and 3% from carbohydrates (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (133 kcal per 100 g).

100 g provides 45% of the Daily Value for chloride, 29% of the Daily Value for Niacin (B3) and 22% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Poulet - Moutarde à l'ancienne by Fleury Michon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
24 gprotein
1.2 gcarbohydrates
4.9 gfat
110kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.7 g 4%
Cholesterol L 76.6 mg 26%
Sodium L 720 mg 31%
Total carbohydrates L 1.2 g 0.4%
Dietary fiber L 0.6 g 2%
Total sugars L 0.5 g
Added sugars L 0 g 0%
Protein L 24 g 48%
Vitamin A L 0 µg0%
Vitamin C L 0.05 mg0.1%
Vitamin D L 0.001 µg0%
Vitamin E L 1.1 mg7%
Thiamin (B1) L 0.084 mg7%
Riboflavin (B2) L 0.17 mg13%
Niacin (B3) L 4.6 mg29%
Pantothenic acid (B5) L 1 mg21%
Vitamin B6 L 0.38 mg22%
Folate (B9) L 0.98 µg0.2%
Vitamin B12 L 0 µg0%
Calcium L 18.6 mg1%
Iron L 1 mg6%
Magnesium L 25.1 mg6%
Phosphorus L 165 mg13%
Potassium L 224 mg5%
Zinc L 1.4 mg12%
Copper L 0.07 mg8%
Manganese L 0.16 mg7%
Selenium L 0.84 µg2%
Iodine L 32.2 µg21%
Chloride L 1,042 mg45%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 66%Carbohydrates: 3%Fat: 30%146kcal / 100 g
  • Protein 66%
  • Carbohydrates 3%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride45%Niacin (B3)29%Vitamin B622%Iodine21%Pantothenic acid (B5)21%Phosphorus13%Riboflavin (B2)13%Zinc12%Copper8%Vitamin E7%

Nutritional insights

  • Protein24 gin the top quarter of meals and dishes (median 7.7 g)
  • Fiber0.6 gin the lowest quarter of meals and dishes (median 1.3 g)
  • Sugars0.5 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Fat4.9 gabove the median for meals and dishes (median 4.7 g)
  • Saturated fat0.7 gbelow the median for meals and dishes (median 1.3 g)
  • Sodium720 mgin the top quarter of meals and dishes (median 300 mg)
  • Protein per 100 kcal16.4 gprotein density, useful for comparing foods with different calorie levels
  • Water72.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.5 g
Polyunsaturated fat L1.9 g
Sugars and starch (1)
Starch L0.34 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.006 g
ALA (omega-3, 18:3 n-3) L0.36 g
Linoleic acid (omega-6, 18:2) L1.4 g
Carotenoids (1)
Beta-carotene L9.5 µg
Other components (2)
Water L72.2 g
Alcohol L0 g

Product details

Brand
Fleury Michon
Barcode
3302740046957
Quantity
150 g
Label serving
75 g
Category
Meals with chicken
Packaging
fr:barquette-en-carton,fr:film-en-plastique
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filet de poulet 82%, _moutarde_ à l'ancienne 5.5% ( eau, graines de _moutarde_, vinaigre d'alcool, sel), _moutarde_ 4.9% (eau, graines de _moutarde_, vinaigre d'alcool, sel), eau, huile de colza, sel, fécule de manioc, curry, colorant : lutéine, conservateur : nitrite de sodium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltVinegar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3302740046957. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Poulet - Moutarde à l'ancienne?

100 g of Poulet - Moutarde à l'ancienne has 146 kcal. Serving, 75 g (75 g): about 110 kcal.

Is Poulet - Moutarde à l'ancienne high in protein?

Poulet - Moutarde à l'ancienne contains 24 g of protein per 100 g (48% of the 50 g Daily Value), or 18 g in serving, 75 g (75 g). About 66% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.7 g).

How many carbs are in Poulet - Moutarde à l'ancienne?

Poulet - Moutarde à l'ancienne has 1.2 g of total carbohydrates per 100 g, including 0.6 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Poulet - Moutarde à l'ancienne?

Poulet - Moutarde à l'ancienne contains 4.9 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

What vitamins and minerals does Poulet - Moutarde à l'ancienne contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (45% DV), Niacin (B3) (29% DV), Vitamin B6 (22% DV), iodine (21% DV) and Pantothenic acid (B5) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Poulet - Moutarde à l'ancienne?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.