Mac and Cheese Balls

Packaged product Meals and Dishes Feel Good

Mac and Cheese Balls contains 282 kcal per 100 g. A serving, 85 g (85 g) provides about 240 kcal.

Roughly 48% of its calories come from fat, with 39% from carbohydrates and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 37 products.

100 g provides 16% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Mac and Cheese Balls by Feel Good, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
9.4 gprotein
28.2 gcarbohydrates
15.3 gfat
240kcal in serving, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 15.3 g 20%
Saturated fat L 5.9 g 29%
Trans fat L 0 g
Cholesterol L 47 mg 16%
Sodium L 447 mg 19%
Total carbohydrates L 28.2 g 10%
Dietary fiber L 1.2 g 4%
Total sugars L 1.2 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 207 mg16%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 78 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 39%Fat: 48%282kcal / 100 g
  • Protein 13%
  • Carbohydrates 39%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium16%Potassium2%Vitamin A0%Vitamin C0%Vitamin D0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein9.4 gabove the median for meals and dishes (median 8.9 g)
  • Fiber1.2 gabove the median for meals and dishes (median 1 g)
  • Sugars1.2 gin the lowest quarter of meals and dishes (median 1.9 g)
  • Fat15.3 gin the top quarter of meals and dishes (median 6.8 g)
  • Saturated fat5.9 gin the top quarter of meals and dishes (median 1.5 g)
  • Sodium447 mgabove the median for meals and dishes (median 392 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 259 kcal282 kcal
Protein 8.2 g9.4 g
Carbohydrates 30.6 g28.2 g
Fat 11.8 g15.3 g
Fiber 1.2 g1.2 g
Sugars 1.2 g1.2 g
Sodium 529 mg447 mg

Product details

Brand
Feel Good
Barcode
0899039002808
Quantity
8 oz
Label serving
85 g
Category
Frozen ravioli
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

BREADING: Rice flour, tapioca starch, water, xanthan gum, cane sugar, yeast leavening (sodium acid pyrophosphate, baking soda, salt, spices, dehydrated garlic, dehydrated onion). MACARONI: Water, brown rice flour, potato starch, tapioca starch, whole egg, egg white, xanthan gum, salt. CHEESE SAUCE: Cheddar cheese, pasteurized milk, cheese cultures, salt, enzymes, milk, mozzarella cheese, pasteurized milk, cheese cultures, salt, parmesan cheese, pasteurized milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRiceEggSaltMilkGarlicOnion

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5 Cheese Ravioli Wegmans 276 12.4 g 21 g 17.1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mac and Cheese Balls?

100 g of Mac and Cheese Balls has 282 kcal. Serving, 85 g (85 g): about 240 kcal.

How much protein is in Mac and Cheese Balls?

Mac and Cheese Balls contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 8 g in serving, 85 g (85 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 8.9 g).

How many carbs are in Mac and Cheese Balls?

Mac and Cheese Balls has 28.2 g of total carbohydrates per 100 g, including 1.2 g of fiber and 1.2 g of sugars.

How much fat is in Mac and Cheese Balls?

Mac and Cheese Balls contains 15.3 g of fat per 100 g, of which 5.9 g is saturated (29% of the Daily Value).

What vitamins and minerals does Mac and Cheese Balls contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mac and Cheese Balls?

100 g contains 447 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 22, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2671195. License: CC0 1.0 (U.S. public domain). Source record dated February 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0899039002808. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.